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    • 8 hours, 8 minutes ago
      KarenM6 likes your comment at
      Of the people in your life, who (if anyone) makes you feel judged or criticized for your T1D management (for example, what foods you eat, where or when you check your blood glucose, etc.)? Select all that apply to you.
      Insulin, meters, diabetic tech are not magic wands. Its usage does not guarantee only "positive" results. Negative events can and do occur, period. Non -D- typically (incorrectly) equate negative events as being total user failure, severe user errors. As diabetics we get blamed, despite having made zero mistakes on our part. We make seriously educated best guesses, despite that truth, we can and do fail anyway sometimes! Outsiders falsely need to believe inulin, our tech are complete-total cures, rather than tiny bandages at best. When confronted for using (sic. my) "drugs" in public, no matter how invisibly done... it is their self righteousness , poor assessment which is the issue. I gladly squash such insects...
    • 13 hours, 9 minutes ago
      Lawrence S. likes your comment at
      If you use an insulin pump that comes with a clip, how often do you have your pump clip attached to your pump?
      The more important question is 'how well does the clip work'. For me, the Medtronic clip worked very well, but the Tandem clip is quite ineffective and the pump falls off my belt during things like yard work or other bending movements.
    • 13 hours, 10 minutes ago
      Lawrence S. likes your comment at
      If you use an insulin pump that comes with a clip, how often do you have your pump clip attached to your pump?
      I answered never. I always use a clip -- I wear my t:slim x2 on my belt -- but not the Tandem clip. I use the black t:Holster Rotating Belt Clip. Very pleased.
    • 13 hours, 11 minutes ago
      Lawrence S. likes your comment at
      If you use an insulin pump that comes with a clip, how often do you have your pump clip attached to your pump?
      I am rough on pumps and use a Tandem X2 but dont use the Tandem clip/holster. I use a neoprene case and a pouch with a metal clip. Thenmetal clip is uncomfortable while I sleep. Looking for a different solution for wearing my pump at night.
    • 1 day, 9 hours ago
      Wanacure likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I answered that nobody wants to be screened, but I was answering based on my immediate family. I did let my deceased type-1 diabetic cousin's 35 year old son know he can be tested for his likelihood of becoming type-1 diabetic. He said he may be tested as he was always curious if he had a chance.
    • 1 day, 9 hours ago
      Wanacure likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I have T1, and when my oldest grandson got T1, the other 3 grandkids got screened. The grandson who's the brother of the one with T1, showed a strong possibility of being a future T1 diabetic. It sadly came true about a year later.
    • 1 day, 10 hours ago
      Wanacure likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I have LADA, and the idea of screening has not come up, either by me or my adult children. I guess I need to present the opportunity to them so they can make the decision.
    • 1 day, 10 hours ago
      Wanacure likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 1 day, 13 hours ago
      Samantha Walsh likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I was born in 1939 and had many childhood illnesses. Three different kinds of measles and tonsils removed before I was 5 years old, then mumps and chickenpox when I was 5. While recovering from the mumps and chickenpox, I began showing the symptoms of very high blood sugar. Three doctors examined me and they were not able to make a diagnosis. I had lost much weight, and I had stopped eating. I did not have an appetite. It was almost impossible for me to walk. A fourth doctor had my blood tested and he made the diagnosis. While receiving pork insulin I finally began to recover a few days after my sixth birthday. I did not have ant relatives with diabetes. I think the childhood diseases caused internal damage and that was the cause of my diabetes. At the present time there are still no type one diabetics among my relatives. I do not believe it is necessary for my children and grandchildren to be screened for T1D autoantibodies.
    • 2 days, 8 hours ago
      KarenM6 likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 2 days, 10 hours ago
      Katie Bennett likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 2 days, 10 hours ago
      Kate Kuhn likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 2 days, 11 hours ago
      Karen DeVeaux likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I was born in 1939 and had many childhood illnesses. Three different kinds of measles and tonsils removed before I was 5 years old, then mumps and chickenpox when I was 5. While recovering from the mumps and chickenpox, I began showing the symptoms of very high blood sugar. Three doctors examined me and they were not able to make a diagnosis. I had lost much weight, and I had stopped eating. I did not have an appetite. It was almost impossible for me to walk. A fourth doctor had my blood tested and he made the diagnosis. While receiving pork insulin I finally began to recover a few days after my sixth birthday. I did not have ant relatives with diabetes. I think the childhood diseases caused internal damage and that was the cause of my diabetes. At the present time there are still no type one diabetics among my relatives. I do not believe it is necessary for my children and grandchildren to be screened for T1D autoantibodies.
    • 2 days, 11 hours ago
      Kelly-Dayne likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 2 days, 12 hours ago
      William Bennett likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 2 days, 13 hours ago
      Jneticdiabetic likes your comment at
      Have you ever participated in a charity fundraising event that benefitted a diabetes organization (i.e., a walk, marathon, gala, etc.)?
      I have led a team for the JDRF OneWalk annually since the late 1990's. We have been able to raise a lot of funds for JDRF...and I have enjoyed doing it. Good cause!
    • 2 days, 13 hours ago
      Lawrence S. likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      my siblings & parents are older (like me) and they've never expressed any interest in getting tested. my nieces and nephews have never said anything either
    • 3 days ago
      Karen Newe likes your comment at
      Have you ever participated in a charity fundraising event that benefitted a diabetes organization (i.e., a walk, marathon, gala, etc.)?
      I participated in several ADA walks not long after being Dx with T1D. As Ahh Life points out large $ are rased, but where do they go? I stopped supporting ADA for that reason. I think JDF is much more open on where the funding goes.
    • 3 days ago
      Karen Newe likes your comment at
      Have you ever participated in a charity fundraising event that benefitted a diabetes organization (i.e., a walk, marathon, gala, etc.)?
      JDRF only. I like knowing that my contributions are going specifically to T1D.
    • 3 days ago
      Karen Newe likes your comment at
      Have you ever participated in a charity fundraising event that benefitted a diabetes organization (i.e., a walk, marathon, gala, etc.)?
      I have led a team for the JDRF OneWalk annually since the late 1990's. We have been able to raise a lot of funds for JDRF...and I have enjoyed doing it. Good cause!
    • 3 days, 5 hours ago
      Joindy23 likes your comment at
      The last time you discussed adding a new device or medication to your T1D management routine with your health care provider, who initially suggested trying the new device or medication?
      Switched a long time ago to Tandem/Dexcom from Minimed because of improved and more automated control, and haven't looked back. Still wishing for a cure, but know it's not going to happen for dinosaurs like me. I'll just be glad when young people will will one day experience that magic word: cure. It's too easy to sit around and complain, but it's high time for a cure, and way past time having us depend on treatment that is pretty much a money maker for big Pharma when it seems as if there's a cure waiting in the wings. Filling up landfills with used pump supplies, etc., makes our society look nothing but incompetent and greedy. Sorry to rant.......
    • 3 days, 5 hours ago
      Joindy23 likes your comment at
      The last time you discussed adding a new device or medication to your T1D management routine with your health care provider, who initially suggested trying the new device or medication?
      They do too often. Why I ask? Well because it will help long term.... oh how do you know that it will help? It's a brand new medication, never been used by the D community, except for the shortest term study mandated in order to get it to market, and sell. Long term has never been achieved... its NEW. Let's revisit/wait a couple years... if its MAGIC medicine, sure I'll try it. But unless it's got magic properties, guarantees magic results why would I want it, until it's been used for a decent while??? Oh well... yeah, guess that does makes sense....
    • 3 days, 22 hours ago
      Wanacure likes your comment at
      Does your T1D health care provider currently offer the option to have virtual appointments (via phone or video call)?
      Yes and for the last year and a half that is exclusively what I have been offered so I am not getting all the usual checks an in person endo visit requires. ADA and others spent 10-20 years convincing endos they needed to check patients feet and that progress has evaporated.
    • 3 days, 22 hours ago
      Wanacure likes your comment at
      Does your T1D health care provider currently offer the option to have virtual appointments (via phone or video call)?
      I would rather see in person. He checks my feet, BP etc. we have a chance to catch up and for me to ask questions. To me so much better face to face. We did virtual during pandemic.
    • 4 days, 5 hours ago
      Phyllis Biederman likes your comment at
      If you use an insulin pump, do you currently have a protective case on your pump or PDM?
      I’ll occasionally use the holster with clip that came with my pump or a protective case of my own when I’m wearing something without pockets. However I find these quite bulky thus usually just slip my pump in a pocket.
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    Aside from the first year after your diagnosis, have you seen a registered dietitian for help managing nutrition and T1D?

    Home > LC Polls > Aside from the first year after your diagnosis, have you seen a registered dietitian for help managing nutrition and T1D?
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    Sarah Howard

    Sarah Howard (nee Tackett) has dedicated her career to supporting the T1D community ever since she was diagnosed with T1D while in college in May 2013. Since then, she has worked for various diabetes organizations, focusing on research, advocacy, and community-building efforts for people with T1D and their loved ones. Sarah is currently the Senior Manager of Marketing at T1D Exchange. Sarah and her husband live in NYC with their cat Gracie. In her spare time, she enjoys doing comedy, taking dance classes, visiting art museums, and exploring different neighborhoods in NYC.

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    39 Comments

    1. Dawn Adams

      I’m not actually sure when I last saw a registered dietitian since completing DAfNE in 2006 but I know the last dietitian I saw isn’t working there anymore

      4 months ago Log in to Reply
    2. Lawrence S.

      I’ve been a T1 diabetic for 46 years. I saw a registered dietitian several times during my time with diabetes. But, I don’t recall seeing a dietitian for the last 20 or 30 years.

      4 months ago Log in to Reply
    3. Donna Condi

      I saw one after diagnosis and again about 5 years later and a third time after 12 years because of my frustration with the way my blood sugar was going. Neither time did I really get the help I needed. I received the same information that a type2 diabetic would receive after being a type1 for ten years.—It’s not the same!!

      4 months ago Log in to Reply
    4. Becky Hertz

      I said yes, but maybe I should have said no? Never saw an RDE when first diagnosed in 1974. I now have a nutritionist for sports and diabetes, and kidney disease.

      4 months ago Log in to Reply
    5. Gary Rind

      in 20 years, I have never seen a dietitian

      4 months ago Log in to Reply
    6. Lori Lehnen

      As part of a food study I was in last year, I met with a registered dietitian weekly for 3 months. It was incredibly beneficial. She got to know me and helped me develop my own cooking and eating style that’s tasty, healthy, and doable. I’ll add access to a registered dietitian as another benefit of being T1D. (Take the win where we can.)

      1
      4 months ago Log in to Reply
    7. Jeanne McMillan-Olson

      I was a Registered Dietitian and Certified Diabetes Educator, but I saw dietitians when first diagnosed in 1955 quite a lot. Later saw a dietitian at the UW when doing a research study. Went to conferences with many dietitians and many conferences about diabetes. I found it really helped the more I knew about diabetes.

      4 months ago Log in to Reply
    8. Eve Rabbiner

      Saw one, recently out of school, when I was first diagnosed ten years ago. She insisted I needed 150 grams of carbs per day minimum and handed me a sheet with meal plans. She explained that I needed those carbs to keep my brain functioning properly. GEEZ. I can only hope she’s learned a thing or two since then.

      1
      4 months ago Log in to Reply
    9. Robin Melen

      Yes, I speak with one every 6 weeks or so on the phone. She’s very helpful!

      4 months ago Log in to Reply
    10. Nevin Bowman

      Yes. I was told to eat whatever I want and take insulin accordingly and I’m now reaping the results of this terrible advice.

      4 months ago Log in to Reply
    11. Ernie Richmann

      Not sure if the person was registered but I received great advice. Part of the advice was not new- eat plants, avoid processed foods, fast food, sugar drinks,etc.

      4 months ago Log in to Reply
    12. Eva

      When I was put on insulin, the first dietitian I payed to see said I could eat whatever I wanted as long as I followed the set number of macros (carbs, protein, fats). The stupid diet had my blood sugars all over the map. She didn’t care/listen when I told her milk, bread/pasta made me feel really sick. She said because I was on insulin I need to eat a high carb, low protein and low fat diet. What bad advice!
      Thankfully, I came to my senses and starting reading the experiences of other T1D’s who were following the The Bernstein diet.

      2
      4 months ago Log in to Reply
      1. Eva

        Every dietitian I have seen since knows I only eat fresh fruits and vegetables as my carbs and a good amount low iron protein and fat. I won’t/don’t eat junk and chase it down with insulin.

        4 months ago Log in to Reply
    13. Mark Schweim

      I said “NO”, but for me, even INCLUDING the first year after my diagnosis, I have never seen a registered dietitian for help managing nutrition and T1D!!!

      4 months ago Log in to Reply
    14. cynthia jaworski

      when diagnosed back in 1962, I was given a pamphlet explaining the ADA exchange lists. I was appalled at the huge amount of food I would be required to eat: 1800 calories for a very skinny ten year old girl.

      1
      4 months ago Log in to Reply
      1. Sherrie Johnson

        Same here 1962 carb overload I couldn’t eat that much. Things have changed drastically but i received no help at all from dieticians. I did get help from a nutritionist. I read everything I can to keep up. Not much out there to help with weight loss.

        1
        4 months ago Log in to Reply
    15. Scott Doerner

      but mainly for the gastroparesis and T1D , for nutrition and bs

      4 months ago Log in to Reply
    16. AimmcG

      I spoke with a dietitian for the second time 25 years after my diabetes diagnosis. I decided to do it because I was diagnosed with MS at that time.

      4 months ago Log in to Reply
    17. George Lovelace

      Don’t know if there was anyone that was only a dietician I’m sure there was but after 59 years how could I recall that?

      4 months ago Log in to Reply
    18. TEH

      I had no need to. My wife went to school for food and new & nutrition. Shee was a few credits shy of a dietitian. She has been very helpful with the carb counting game.

      4 months ago Log in to Reply
    19. HMW

      Saw the dietician several times through the decade going to the pediatric hospital endocrinology clinic. Again when I switched from “exchanges” to carb counting, when I was having trouble with cholesterol and again when I was pregnant.

      4 months ago Log in to Reply
    20. Pauline M Reynolds

      Although I have seen a dietician at least 3 times, it has been many years since doing so. Right now, I need advice on how to lose weight without frequent low BG’s.

      1
      4 months ago Log in to Reply
    21. pru barry

      I’m sure there were registered dietitians at Joslin 70 years ago, but that’s a little hazy. I did get halfway through a Masters in Biochem, and that has always been immensely helpful in understanding the nutritional side of things. Might even have a bearing on this old lady’s longevity!

      4
      4 months ago Log in to Reply
    22. Janis Senungetuk

      Yes, far more often recently than before carb counting became essential knowledge, Since my chronic kidney disease diagnosis 4 years ago I’ve been seeing my CDE every 6 months. Among her many academic credentials she has a doctorate in nutrition. She’s been very helpful.

      1
      4 months ago Log in to Reply
    23. MARIE

      I saw one with my husband a few months after he was diagnosed. We ended up in a polite argument because she insisted that he needed whole grains and wanted him to eat whole wheat bread, quinoa, wild rice and other “heathy grains” all of which is still high carb and would make it even harder to control his BG. I felt that I was doing a better job on my own, left in disgust and never went back. Unfortunately, that was only about four years ago so not much has changed.

      1
      4 months ago Log in to Reply
      1. ConnieT1D62

        Whole grains have fiber content which makes them release slowly and more evenly digestible for better BG spike control than processed (white) grains that have been stripped of fiber. Thus whole grains do make a beneficial difference.

        1
        4 months ago Log in to Reply
    24. Carolann Hunt

      Consult with the RD is included with endo visit, they don’t tell us anything new

      1
      4 months ago Log in to Reply
    25. ConnieT1D62

      After my initial diagnosis in 1962, the only other useful time I saw a registered dietician (RD) was when I was enrolled in the pregnancy and diabetes arm of the DCCT from 1981 to 1885. I met with a wonderful RD, CDE who brought me up to speed by teaching me about practical healthy eating food choices and carb counting, along with MDI guidance from a top notch endocrine MD and her team of RN, CDEs. I had long before abandoned the standardized ADA exchange program I was taught in the 1960s – way too much unappealing food choices and way too much ineffective and irregular insulin (NPH) once or twice a day for a petite boned short stature physically active adolescent and young adult female.

      The other few dietitians that I had occasion to meet over the years were way too regimented and boxed in with hospital based clinical training. They lacked any creativity, comprehension, or insightful understanding of my personal life style needs,, interests, choices, or concerns … at least that has been my personal experience. Thus, through personal experience, I have found my own way.

      However, nowadays some, if not many, registered dietitians and clinical nutritionists who are certified as CDCES (Certified Diabetes Care and Education Specialists) seemed to be better trained and more versatile to address various lifestyle and weight management concerns.

      4 months ago Log in to Reply
    26. Elizabeth Jones

      Only when insurance requires it for a new Dexcom. My a1c is right at/below 6.0 so they just say they did it for insurance purposes.

      4 months ago Log in to Reply
    27. mbulzomi@optonline.net

      My CDE is also a Registered Dietitian.

      4 months ago Log in to Reply
    28. LizB

      Diagnosed in 1987. Soon after getting my first pump in 2005 the nurse practitioner kept asking me to meet with the dietitian. I finally agreed and had to listen to her standard ADA Type 2 recommendations (I’m Type 1). She was talking about exchanges! My one meeting with a dietitian soon after diagnosis was equally useless.

      2
      4 months ago Log in to Reply
    29. Sue Martin

      I’ve noticed they all have their own bias. It’s hard to sift through and determine what would work for me.

      1
      4 months ago Log in to Reply
    30. lis be

      yes, I found a really great one, I see her anytime i get a new diagnosis (several auto-immunes). She helps me gear my food choices to not cause as many flair ups. She also helped me figure out bolusing for protein and how to slow down the spikes if i eat fruit. also, how to adjust my insulin for exercise. To be honest, she knew more then any of my endo’s about how much food affects blood sugar

      4 months ago Log in to Reply
    31. Wanacure

      I’ve “seen” a nutritionist AND a dietician by telephone appointment in past year. Shouldn’t they be able to look at my diet and be able to advise me if I’m getting all the RDA of vitamins and minerals, etc? And to inform me what if any supplementation is necessary? That’s what I was expecting, but it turned out my endo referred me to them only to urge me to eat more carbs. I was disappointed. I learned as usual that I’m as well informed about eating a healthy diet as they are.

      4 months ago Log in to Reply
      1. Wanacure

        I was also referred because I was diagnosed with celiac disease. I already knew that meant excluding gluten such as in grains (whether high fiber or not), and beer and many hard liquors which are often made from grains or blends of alcohol from grain. Unless a a label or an internet search or a smart liquor clerk, shows otherwise, assume that alcoholic drink is derived, as least partially, from a gluten containing source. The smart clerk found JUST ONE pricey vodka brand derived from 100% gluten free sources. And unless your tequila or mescal is labeled 100% from cactus (also pricey), assume the worst. Wines look OK, but lookout for sulfites. Sheesh, it’s enough to drive me to total sobriety! 😫

        4 months ago Log in to Reply
    32. Louisa Maynard

      I’ve found that they are generally less informed than I am about T1D. It’s frustrating & unfortunate.

      1
      4 months ago Log in to Reply
    33. Patricia Dalrymple

      I wanted to make sure my diet was as good as it could be. She first wanted me to join a group. I said no. We proceeded to talk and she said at the end I could teach a group and she agreed it would not teach me anything. I did learn about a nifty balsamic and olive oil store called The Vine and Grind in Treasure Island near my home from her. My husband became quite the cook during the pandemic and now we only buy what we eat up and everything is fresh. Try to keep processed foods to a minimum. The result is sugar now gives me a headache. Much healthier without it.

      4 months ago Log in to Reply
    34. Jeff Balbirnie

      The D nutrition fundamentals have had ZERO meaningful changes of any significance in nearly fifty years.

      4 months ago Log in to Reply
    35. T1D4LongTime

      Once I reached adulthood and moved away from home, I switched from an Internal Medicine physician to an endo specializing in diabetes. I went to the dietician at his request. My mother always prepared very balanced meals so the dietician didn’t really have anything helpful to tell me. Her comment was ‘just keeping eating as you do now. Wish all my diabetics ate like this’. Note, I eat a LOT, but I’ve always been very active and burn off a lot of calories just sitting.

      4 months ago Log in to Reply

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