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    • 5 hours, 36 minutes ago
      Amy Schneider likes your comment at
      Do you store your unopened insulin in the refrigerator?
      I keep my opened insulin in the refrigerator too. When traveling I use a FRIO evaporative pouch.
    • 7 hours, 2 minutes ago
      Kathy Hanavan likes your comment at
      Between your regular T1D care visits, what questions tend to come up that you wish you could ask a diabetes expert? Share your thoughts in the comments.
      I want a thumbs down icon!
    • 7 hours, 3 minutes ago
      Kathy Hanavan likes your comment at
      Between your regular T1D care visits, what questions tend to come up that you wish you could ask a diabetes expert? Share your thoughts in the comments.
      I seldom have any questions other than RX refill request which I submit through the patient portal. If I do have treatment questions, I typically do my own research, and if not satisfied with what I find out, I submit a question in the portal.
    • 7 hours, 3 minutes ago
      Kathy Hanavan likes your comment at
      Between your regular T1D care visits, what questions tend to come up that you wish you could ask a diabetes expert? Share your thoughts in the comments.
      When I come up with a question between visits, I usually just do some research.
    • 9 hours, 15 minutes ago
      ConnieT1D62 likes your comment at
      Do you store your unopened insulin in the refrigerator?
      I keep my opened insulin in the refrigerator too. When traveling I use a FRIO evaporative pouch.
    • 9 hours, 16 minutes ago
      ConnieT1D62 likes your comment at
      Do you store your unopened insulin in the refrigerator?
      Sorry. Of course I store unopened in frig. Opened in my room as I use it up in 30 days
    • 9 hours, 17 minutes ago
      ConnieT1D62 likes your comment at
      Do you store your unopened insulin in the refrigerator?
      No, I keep it in the oven! ;) Same answer as the last time they asked this ridiculous question!
    • 9 hours, 59 minutes ago
      Becky Hertz likes your comment at
      Do you store your unopened insulin in the refrigerator?
      Unopened yes, and now even opened just in case. I am getting a new health [lan (thank goodness a much better one - with better doctors and hospitals in network!) so it's worth it. But I can't get any appt - even for a PCP until September. I've been occasionally buying out of pocket insulin, pump and CGM supplies (in my mind, hoarding is a character asset for T1D people). I need to have my enough stuff to see me through, Of course, I am hoping there''s an appt cancellation.
    • 11 hours, 22 minutes ago
      Bruce Schnitzler likes your comment at
      Do you store your unopened insulin in the refrigerator?
      Unopened yes, and now even opened just in case. I am getting a new health [lan (thank goodness a much better one - with better doctors and hospitals in network!) so it's worth it. But I can't get any appt - even for a PCP until September. I've been occasionally buying out of pocket insulin, pump and CGM supplies (in my mind, hoarding is a character asset for T1D people). I need to have my enough stuff to see me through, Of course, I am hoping there''s an appt cancellation.
    • 13 hours, 19 minutes ago
      alex likes your comment at
      Here’s What You Need to Know About the Dexcom G7
      This article explains the Dexcom G7 features in a clear and easy way, especially for people new to continuous glucose monitoring. Very informative and helpful. Sportzfy TV Download
    • 1 day, 4 hours ago
      KarenM6 likes your comment at
      Have you ever been told you couldn’t physically do something because you live with diabetes?
      Long time ago - told there were certain occupations I would not be allowed to do because if T1D. Pilot, air traffic controller, military, etc.
    • 1 day, 4 hours ago
      KarenM6 likes your comment at
      Has someone ever told you that you can’t eat something because you live with diabetes?
      I have been told many times "YOU CAN'T EAT THAT!" ONLY to frustrate them and eat it anyway and then bolus accordingly.
    • 1 day, 4 hours ago
      KarenM6 likes your comment at
      Has someone ever told you that you can’t eat something because you live with diabetes?
      I think it is a common experience for most people with T1D. People do not understand anything about it. I do not take it personally. I try to educate when appropriate.
    • 1 day, 4 hours ago
      KarenM6 likes your comment at
      Has someone ever told you that you can’t eat something because you live with diabetes?
      Lol hell when haven't they. Lol
    • 1 day, 4 hours ago
      KarenM6 likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      Being 4 years of age, I think I can be forgiven for not knowing much of anything at all. That was 3 quarters of a century ago. ⎛⎝( ` ᢍ ´ )⎠⎞
    • 1 day, 6 hours ago
      lis be likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      I was only 2 when Diagnosed 70 years ago. My small town doctor admitted he didn't know much about T1D, and fortune for my parents and I he called what is now Joslin Clinic, and they told him how much insulin to give me. He taught my parents, who then traveled over 350 miles to Boston, to learn about how to manage T1D. My doctor learned more about T1D, and was able to help 2 other young men, that were later DX with T1D in our small town. I went to Joslin until I turned 18 and returned to become a Joslin Medalist and participated in the research study, 20 years ago. Still go there for some care.
    • 1 day, 6 hours ago
      lis be likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      I was 7 when things changed in my home. My older brother was hospitalized for 2 weeks. When he came home, we no longer ate the way we had before. This was 1956. Dessert alternated between sugarless pudding or sugarless Jello. I learned that bread and potatoes had carbohydrates and that turned to sugar. There was a jar in the bathroom. It seemed my brother was testing his urine every time he went in there. There was a burner and pot on the stove designated for boiling syringes. I watched my brother give himself shots and I remember how hard it was to find someone to manage his care if my parents had to travel. Diabetic Forecast magazine came in the mail each month and there were meetings of the local diabetes association that my mother attended religiously. My brother got a kidney and pancreas transplant at age 60 and before he died lived for 5 years as a non-diabetic. A few years later I was diagnosed. Sorry he was not able to make use of today’s technology. I often wonder what he and my late parents would think about me, at age 66, being the only one in the family with type 1.
    • 1 day, 6 hours ago
      lis be likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      Being 4 years of age, I think I can be forgiven for not knowing much of anything at all. That was 3 quarters of a century ago. ⎛⎝( ` ᢍ ´ )⎠⎞
    • 1 day, 10 hours ago
      kilupx likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      My brother was type 1 since an early age. I was only diagnosed in my late 40s
    • 1 day, 12 hours ago
      Phyllis Biederman likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      Absolutely nothing. Diagnosed in late December 1962 at at the age of 8 years and was told I was going for a stay in hospital because I have "sugar diabetes".
    • 1 day, 13 hours ago
      Bill Williams likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      Being 4 years of age, I think I can be forgiven for not knowing much of anything at all. That was 3 quarters of a century ago. ⎛⎝( ` ᢍ ´ )⎠⎞
    • 1 day, 14 hours ago
      Lawrence S. likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      I was diagnosed in 1976 at the age of 18 while in college. One weekend, I was drinking a lot of water and peeing frequently. I remembered having read a Reader's Digest article on diabetes, and I told my friends I thought I might have it. Two days later, the diagnosis was confirmed.
    • 1 day, 14 hours ago
      Lawrence S. likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      Absolutely nothing. Diagnosed in late December 1962 at at the age of 8 years and was told I was going for a stay in hospital because I have "sugar diabetes".
    • 1 day, 14 hours ago
      Lawrence S. likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      I knew I couldn’t or shouldn’t have my two fav things in the world: Pepsi cola and chocolate. I was 42, and suspected very strongly that I had it, and ate a large piece of chocolate cake before my doctor’s appointment (sounds more like I was 12). Fast forward 25 years later: I never had a real cola again, but do occasionally have chocolate. I’m way healthier than I was back then in terms of diet. I no longer have irritable bowel, and I’m lucky to be able to afford what I need to combat the ill effects of this chronic disease. I’m blessed, and grateful for insulin.
    • 1 day, 14 hours ago
      Lawrence S. likes your comment at
      How much did you know about type 1 diabetes before you were diagnosed?
      It was 35 years ago for me. I had no experience with T1d. I was starting to show symptoms and my sister-in-law quickly researched T1d and told me what she found. I went to my GP a week or two later. My BG was over 600. He sent me to the hospital right away. Blood test confirmed it.
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    How long before you eat your first meal of the day do you complete your bolus?

    Home > LC Polls > How long before you eat your first meal of the day do you complete your bolus?
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    Samantha Walsh

    Samantha Walsh has lived with type 1 diabetes for over five years since 2017. After her T1D diagnosis, she was eager to give back to the diabetes community. She is the Community and Partner Manager for T1D Exchange and helps to manage the Online Community and recruit for the T1D Exchange Registry. Prior to T1D Exchange, Samantha fundraised at Joslin Diabetes Center. She graduated from the University of Massachusetts with a Bachelors degree in sociology and early childhood education.

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    42 Comments

    1. Lawrence S.

      I have an insulin dilemma, especially in the morning. If I take my bolus too soon, my blood glucose bottoms out. If I take my bolus too late, my blood glucose goes way above 200. I view it as an art, not a science. The best result for me is to take my insulin about 30 minutes before I eat. I race to get my breakfast made, then start eating while trying to keep my blood glucose above 50, or so. Just another day in the life of a T1D 🙂

      10
      3 years ago Log in to Reply
    2. Pam Taylor

      I take injections now. When I was using an insulin pump it was usually 10 minutes before I ate

      3 years ago Log in to Reply
      1. Dawn Konig

        Hi Pam, would you be willing to share how you are finding the injections compared to the pump?

        1
        3 years ago Log in to Reply
      2. sweet charlie

        same request as Dawn !! ???

        3 years ago Log in to Reply
    3. Ginger Vieira

      It absolutely depends on what I’m eating! And now that I use inhaled insulin, sometimes I actually shouldn’t dose until 15 to 30 minutes AFTER eating because it’s so darn fast. Every meal is different depending on the macros (fat, carbs, protein).

      3
      3 years ago Log in to Reply
    4. Dawn Konig

      Depends on morning BG

      4
      3 years ago Log in to Reply
    5. Kevin McCue

      Just a few months ago I would dose at meal time but now I have to dose 30 minutes or more ahead. Afrezza has virtually quit working, took 25 units and nothing happens. I need a reset. Thinking of fasting to see if it works

      3 years ago Log in to Reply
      1. Kevin McCue

        What I really want is a way to test insulin for potency but being that Afrezza isn’t working either I think it’s stress related.

        2
        3 years ago Log in to Reply
    6. Clare Fishman

      It depends what my blood sugar is, whether I am planning to exercise, what kind of exercise I am doing and what kind of meal I am eating.

      3
      3 years ago Log in to Reply
    7. Don (Lucky) Copps

      Should hayhad 20-30. A lot depends on my current blood sugar. The lower my current number the last time I give for the insulin to work the higher, my blood sugar the more time I give the insulin to work.

      2
      3 years ago Log in to Reply
    8. KCR

      Usually about 20 minutes but longer if I see a BG bump due to the “feet on the floor” effect.

      3 years ago Log in to Reply
    9. Amanda Barras

      I try to remember to do it earlier, but I’m terrible about this and usually bolus right as I eat. I know my bs would be more stable if I pre-bolused.

      3 years ago Log in to Reply
    10. Julie Nalibov

      I bolus for 5 carbs every morning (unless my BS is really low) just to cover for the morning rise and a cup of coffee w/plant milk. I mostly do intermittent fasting and wait a few hours before eating a very late breakfast which has REALLY helped me avoid the post breakfast spikes – especially because I love carbs and I can now handle toast or half bagel without huge spikes if I wait until 11 or 12 pm for first meal and bolus aggressively 20 min. before. If i walk our dog or exercise,then I can handle full carb breakfast.

      3 years ago Log in to Reply
    11. dave hedeen

      Question should hav specified insulin. Using Fiasp is completely different timing than prior novolog

      3 years ago Log in to Reply
      1. Dave Akers

        Don’t forget inhaled! that’s completely different PK/PD from FIASP and novolog.

        3 years ago Log in to Reply
    12. Mary Dexter

      Like everything, it depends: upon what I am eating, upon what my blood sugar was when I got up.

      2
      3 years ago Log in to Reply
      1. Mike S

        Came here to say this. There really isn’t a one size fits all answer to this question.

        2
        3 years ago Log in to Reply
    13. Sherolyn Newell

      Same answer as all the other questions about when I bolus. Depends on current BG and what I am eating.

      2
      3 years ago Log in to Reply
    14. Joan Fray

      I always have a cup of coffee with non fat milk and read the paper before I eat. So I bolus for the coffee (cgm calculates BG+15 gm). Then when I eat breakfast I bolus for that. Big deal- an egg or a yogurt.

      1
      3 years ago Log in to Reply
      1. Daniel Bestvater

        I bolus 30-45 minutes before eating. I usually bolus have a cup of coffee and move around a bit to help insulin absorption. If BG is elevated I may wait an hour or longer until my BG comes down to a reasonable range.

        3 years ago Log in to Reply
    15. mojoseje

      It depends on my current bg and what I’m eating.

      2
      3 years ago Log in to Reply
    16. Marty

      I bolus 2u when I get up and have coffee with milk 15-20 min later. I’d add a correction bolus if I needed it, but with Control IQ, I nearly always wake up with a normal BG.

      3 years ago Log in to Reply
    17. Ken Raiche

      So many variables, what I’m eating, where my sugar level is at, exercise the day before it’s not the easiest question to answer. All that to say that I usually bolus while I’m eating and eat foods which are absorbed slowly into the system.

      3 years ago Log in to Reply
    18. Joan Benedetto

      I answered 15-20, but it depends on BG when our son arises. If he’s over 120, we definitely wait 20 minutes, but, if he’s 80, only ten.

      3 years ago Log in to Reply
    19. Ahh Life

      How long is measured by the stopwatch. It’s a little like doing the 100 yard dash every a.m. Some days you start at the 90, 100, or 110 yards line. The rough days are the ones you start at 50 or 400 yards away. 🏃🏾‍♀️

      3 years ago Log in to Reply
    20. Kathleen Juzenas

      Generally 10-20 min but longer if bG is high.

      3 years ago Log in to Reply
    21. Kathryn Keller

      Even with fiasp, I bolus my daughter generally 15 minutes before she eats. Even longer, if her blood sugar is higher. If she is 100 or below, I just have her eat her gummy vitamins right when I bolus her and that holds her up enough so she doesn’t drop low before the food hits or spike up too high once it does.

      3 years ago Log in to Reply
    22. Dave Akers

      Inhaled insulin is the most physiologic option. Peak in 35 minutes… requires no prebolus.

      3 years ago Log in to Reply
    23. Bea Anderson

      Varies. All of the above. The goal would be 10 to 20 minutes.

      1
      3 years ago Log in to Reply
    24. Becky Hertz

      Depends on what I’m having for breakfast and what my bg level is. Nut bars, right before I eat. Oatmeal, 5-10+ minutes before I eat. If my bg’s are higher than I’d like could be more like 10-20 minutes.

      3 years ago Log in to Reply
    25. Nicholas Argento

      Not sure what happened to 20-30- I pre dose by this time for cereal to avoid big spike post meal

      3 years ago Log in to Reply
    26. Jim Cobbe

      Depends entirely on blood glucose; on multiple syringe-delivered Tresiba and Fiasp shots now, and having serious BG instability issues probably connected to things unrelated to current insulin regime. If BG very high, sometimes Fiasp bolus over 30 minutes in advance of meal; if in normal range, 10 minutes to just before; if low (< 70), sometimes as much as 10 or 15 minutes after start of meal. Very straightforward really: blood glucose is unstable so timing of bolus is too in order to make match as close as feasible. [Note I spent at least a decade on animal insulins and this may contribute to BG instability].

      2
      3 years ago Log in to Reply
    27. Carol Meares

      I use Lyumjev, prebolusing 5-10 minutes and trying to increase to 15-20.

      1
      3 years ago Log in to Reply
    28. Janis Senungetuk

      With breakfast I bolus just before I eat. Control IQ is keeping my bg around 110 – 90, so unless I have morning appointments, I allow myself to wake up s-l-o-w-l-y.

      1
      3 years ago Log in to Reply
    29. Milly Bassett

      It depends what I’m eating, I may not have to bolus. I can go for a walk and my Lantus takes care of it. but, if it’s really high, I bolus and it’s always way after I eat.

      3 years ago Log in to Reply
    30. Sherrie Johnson

      I answered before but I have found out at times I should wait till after especially when eating out the food comes too late or I can’t eat it all. It’s a juggling game we all play.

      1
      3 years ago Log in to Reply
    31. Eva

      It depends on what my blood sugar is when I wake up. If my BG is 100 to 70 then I bolus right before at mealtime. If 100 to 140 then about 15- 20 minutes before I eat. If 140 to 180 then 30 to 45 minutes before. And, greater than 180 about an 1 hour before. Typically, I don’t start eating unless my blood sugar is between 90 to 130.

      3 years ago Log in to Reply
    32. V. J. Teague

      My HCPs love how often I remember to pre-bolus. I am going through something called carcinoid syndrome. It makes everything more difficult, but especially glucose control. Does anyone in this group have any experience with carcinoid syndrome and long duration T1D?

      3 years ago Log in to Reply
    33. Donald Cragun

      How long I wait after giving a bolus before or after eating any meal is determined by my blood sugar before that meal.

      3 years ago Log in to Reply
    34. Yaffa Steubinger

      There really is no right answer for me. If my BS is normal before I eat, I bolus right before I eat. If it’s high, I bolus about 15-30 minutes before I eat. If it’s low, I bolus during my meal.

      1
      3 years ago Log in to Reply
    35. Magnus Hiis

      I use DIY looping

      3 years ago Log in to Reply
    36. PamK

      I use Lyumjev in my pump, which starts working much faster than Humalog. So, I either bolus just before I eat or 5 – 10 minutes after I start eating depending on what my meal consists of (IE: How much fiber, how many carbs, how much protein/fat.)

      3 years ago Log in to Reply

    How long before you eat your first meal of the day do you complete your bolus? Cancel reply

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