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    • 1 hour, 35 minutes ago
      Jeremy Hanson likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      And sometimes I dream that I’ve run out of insulin and cannot get prescription refilled.
    • 3 hours, 28 minutes ago
      ConnieT1D62 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I providee an answer of low BG. But with that said, it is usually a false alarm (compression low from Dexcom sensor) With the stable bedtime BG and a TSlim X2 pump using CIQ and Sleep Mode, I consistently sleep between about 85 and 110 every night. The key to this is going to bed with a stable BG (85-110) and not having any IOB.
    • 3 hours, 32 minutes ago
      ConnieT1D62 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      While middle-of-the-nght alerts are frustrating and irritating, I'm no longer terrified of dying from an extreme low in the middle of the night, so technology is still a win for me!
    • 5 hours, 8 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 5 hours, 10 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      The same as Carrolyn Barloco. I often get messages in the middle of the night that my blood glucose level was either high or low 2, 3, or 4 hours ago. This is a completely useless piece of information, and absolutely NO REASON to wake me up. This is nothing but an ANNOYING alert. Tandem and Medtronic, if you're listening, please remove this function from your pumps.
    • 5 hours, 10 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I wake up with physical effects of lows. Odd thing is that if I am dreaming, I will often have the same effects within my dream. Like I will be on a plane to some exotic location and start searching for snacks! Does this happen to anyone else?
    • 5 hours, 12 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Yeah. Totally agree! This is totally unnecessary and extremely annoying.
    • 5 hours, 12 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      My most frequent and favorite !!?? alarm at night is the one that tells me I had a high two hours ago! Duh!!!
    • 5 hours, 21 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 5 hours, 22 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      The same as Carrolyn Barloco. I often get messages in the middle of the night that my blood glucose level was either high or low 2, 3, or 4 hours ago. This is a completely useless piece of information, and absolutely NO REASON to wake me up. This is nothing but an ANNOYING alert. Tandem and Medtronic, if you're listening, please remove this function from your pumps.
    • 5 hours, 23 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Yes, I appreciate device improvements but some are just plain annoying and make a difficult journey Worse, not better. And the main complaint is unnecessary alerts the user cannot adjust.
    • 5 hours, 24 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      My most frequent and favorite !!?? alarm at night is the one that tells me I had a high two hours ago! Duh!!!
    • 5 hours, 24 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Yeah. Totally agree! This is totally unnecessary and extremely annoying.
    • 5 hours, 29 minutes ago
      Wanacure likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Why isn't going to the bathroom not on this list?
    • 5 hours, 33 minutes ago
      Wanacure likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I wake up with physical effects of lows. Odd thing is that if I am dreaming, I will often have the same effects within my dream. Like I will be on a plane to some exotic location and start searching for snacks! Does this happen to anyone else?
    • 5 hours, 49 minutes ago
      TEH likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      My most frequent and favorite !!?? alarm at night is the one that tells me I had a high two hours ago! Duh!!!
    • 6 hours, 12 minutes ago
      Steven Gill likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      My pump, "I need to BG! I need to BG!" Such a cry baby it is!
    • 7 hours, 6 minutes ago
      Robin Melen likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 7 hours, 53 minutes ago
      Mick Martin likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 7 hours, 55 minutes ago
      Mick Martin likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Yes, I appreciate device improvements but some are just plain annoying and make a difficult journey Worse, not better. And the main complaint is unnecessary alerts the user cannot adjust.
    • 8 hours, 20 minutes ago
      Anneyun likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I wake up with physical effects of lows. Odd thing is that if I am dreaming, I will often have the same effects within my dream. Like I will be on a plane to some exotic location and start searching for snacks! Does this happen to anyone else?
    • 9 hours, 1 minute ago
      Sue Martin likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I wake up with physical effects of lows. Odd thing is that if I am dreaming, I will often have the same effects within my dream. Like I will be on a plane to some exotic location and start searching for snacks! Does this happen to anyone else?
    • 9 hours, 33 minutes ago
      T1diabetic likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 9 hours, 34 minutes ago
      T1diabetic likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      The same as Carrolyn Barloco. I often get messages in the middle of the night that my blood glucose level was either high or low 2, 3, or 4 hours ago. This is a completely useless piece of information, and absolutely NO REASON to wake me up. This is nothing but an ANNOYING alert. Tandem and Medtronic, if you're listening, please remove this function from your pumps.
    • 9 hours, 55 minutes ago
      Velika Peterson likes your comment at
      Have you developed lipohypertrophy due to repeated injections/infusions of insulin? Lipohypertrophy is a term to describe hardened lumps of body fat just under the skin that resulted from repeated insulin injections/infusion sites. If so, share how you’ve handled lipohypertrophy in the comments!
      I stopped using those sites and paid more attention to rotation of available ones.
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    When exercising outdoors, do you feel that your blood glucose levels drop more quickly when the weather is hot as opposed to colder temperatures?

    Home > LC Polls > When exercising outdoors, do you feel that your blood glucose levels drop more quickly when the weather is hot as opposed to colder temperatures?
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    Sarah Howard

    Sarah Howard (nee Tackett) has dedicated her career to supporting the T1D community ever since she was diagnosed with T1D while in college in May 2013. Since then, she has worked for various diabetes organizations, focusing on research, advocacy, and community-building efforts for people with T1D and their loved ones. Sarah is currently the Senior Marketing Manager at T1D Exchange. Sarah and her husband live in NYC with their cat Gracie. In her spare time, she enjoys doing comedy, taking dance classes, visiting art museums, and exploring different neighborhoods in NYC.

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    14 Comments

    1. Steve Gold

      For me it seems to be a function of how long it;s been since I had the injection. Another impact is how intense the exercise is. However I think this is the thinking around Blood glucose levels, and exercise. along with whaet you ate…

      1
      2 years ago Log in to Reply
    2. Sherolyn Newell

      I don’t know, I haven’t noticed. I have more outdoor “exercise” in the summer, by which I mean yard work. And it will make my BG go down, just like any other activity. The only outdoor exercise in the winter is shoveling snow.

      2
      2 years ago Log in to Reply
    3. Greg Felton

      I bike to work year round, and I have not noticed any difference due to temperatures. I imagine heat and dehydration could potentially have an effect, but it’s not an issue for me on my daily ride. With all the factors affecting BG level, I hope the weather is not something else to worry about!

      2 years ago Log in to Reply
    4. connie ker

      Being a senior in my 70s with T1D, I don’t do well in the HOT or COLD because they both seem to cause sugar fluctuations. Now I know why seniors head south in the winter and north in the summer. We diabetics just strive to control and time in range!

      2 years ago Log in to Reply
    5. David Smith

      My only issue is that, during the summer, I can sometimes attribute symptoms of an oncoming hypoglycemic episode for heat stress. A quick check of my Dexcom usually resolves that.

      2 years ago Log in to Reply
    6. Daniel Smith

      I notice a huge difference in the heat. My blood sugar can plummet and I need to be extra careful to not have any IOB.

      1
      2 years ago Log in to Reply
    7. Sahran Holiday

      Usually exercise outdoors in moderate weather. Extremes really anytime I exercise anywhere I rely on my CGM.

      1
      2 years ago Log in to Reply
    8. Yaffa Steubinger

      I think mine drops more in hotter weather only because I spend much more time outdoors then. I stay in a lot when it’s cold. In fact, getting ready to hand mow my 1/2 acre lawn in feels like ‘104’ degree weather here in TX.

      1
      2 years ago Log in to Reply
    9. Pauline M Reynolds

      I exercise outdoors by walking the perimeter of the yard, adding laps over time. Live in CA, so no cold weather.

      2 years ago Log in to Reply
    10. Melinda Lipe

      My blood sugar drops quickly whether I exercise indoors or out. Temperature doesn’t seem to matter!

      2 years ago Log in to Reply
    11. Molly Jones

      I don’t know. I am not fond of hot weather as my body does not seem good as temperature regulation and I don’t often exercise in the heat. I can put more clothes on in the winter, but they have yet to come up with AC clothing….
      This body definitely drops when I exercise in general.

      1
      2 years ago Log in to Reply
    12. Don (Lucky) Copps

      I monitor with the CGM. Gave up on feeling an insulin reaction long ago. By the time you physically feel it you are well on your way to an insulin reaction. Hot weather tends to drop my blood sugar more quickly. What I’ve read is because your cardiovascular system is working hard to keep your cool and your vascular system expands to get that job done it absorbs your IOB faster.

      2 years ago Log in to Reply
    13. Derek West

      I have no idea. I hike in all weathers, 90f to 10f, and usually set a temp target starting one hour before I hike for 2 hours. Sometimes I need a snack and sometimes I do not. There are too many factors for me to tie it to the weather.

      1
      2 years ago Log in to Reply
    14. Cheryl Seibert

      Heat does seem to drop my BG faster when working outdoors. Working in the yard, tends to reduce my stress and so my BG drops rapidly LOL!

      2 years ago Log in to Reply

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