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    • 35 minutes ago
      Wanacure likes your comment at
      On a scale of 1-5, how satisfied are you with your current insulin delivery method (pump, pens, syringes, inhaler, etc.)? 5 = the most satisfied, 1 = the least satisfied
      I’m a reasonably satisfied MDI user with Lantus and Fiasp. I’ve looked into getting a pump but honestly, until I find one that does everything I want, I’ll probably hold off. My wish list for a pump: 1) no tubes 2) works well with Fiasp 3) controls that allow me to stay at my target of 70-90 mg/dl all night long.
    • 46 minutes ago
      Wanacure likes your comment at
      On a scale of 1-5, how satisfied are you with your current insulin delivery method (pump, pens, syringes, inhaler, etc.)? 5 = the most satisfied, 1 = the least satisfied
      MDI for the past 60 years and do not see any alternative that I would prefer. The needles for my pens are so thin and sharp that they are painless (a far cry from the lancets I once used). chiefly, I am glad not to have to deal with setting up a pump and. Although I love my libre, I am not good candidate for having devices affixed to me. If my insulin delivery got interrupted they way i have interrupted my cgm service, I would have been in trouble. Furthermore, I have a track record of having both mechanicall and electronic things malfunction. (Seriously, I sometimes act as a beta-tester for technology folks. Maybe I push to many buttons?)
    • 58 minutes ago
      Wanacure likes your comment at
      On a scale of 1-5, how satisfied are you with your current insulin delivery method (pump, pens, syringes, inhaler, etc.)? 5 = the most satisfied, 1 = the least satisfied
      I've had Tandem x2 and Dexcom since September. Previously on Medtronic for around 15 years. Grew to HATE the sensors and switched before the warranty on my last Medtronic was up. So far, I absolutely LOVE the Tandem and the Dexcom. I'm disappointed, however, in the amount of waste and plastic that this pair creates. Of course there will always be plastic waste from any pumps/sensors, but the amount of non-reusable stuff for insertions is ghastly.
    • 59 minutes ago
      Wanacure likes your comment at
      On a scale of 1-5, how satisfied are you with your current insulin delivery method (pump, pens, syringes, inhaler, etc.)? 5 = the most satisfied, 1 = the least satisfied
      Have your doctor prescribe the syringes with .5 unit increments instead of the 1 unit syringes. Not quite a .1 unit which you are hoping for, but .5 is better than 1 unit increments.
    • 2 hours, 15 minutes ago
      Ahh Life likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      I answered "No time," but I live in France, where we have a single provider. I receive a prescription from my doctor and go to the pharmacy monthly to have it filled. (Pump peripherals are provided by a separate supplier.) "Appeals" do not exist here since the doctor will only prescribe medicines that are reimbursed. And no, I have never needed a treatment that wasn't covered.
    • 4 hours, 5 minutes ago
      ConnieT1D62 likes your comment at
      In your own words, how would you describe the feeling of a severe low?
      Nothing short of terrifying. I often go into seizures, having no idea where I am, who anybody, or even if I’m alive or dead. I’ll feel like I’m falling or hurtling toward something. At home I feel like my house is tilting. Im leaving a lot out but these are some of the scariest things.
    • 4 hours, 11 minutes ago
      Modee likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      Most of Europe has the right idea! Is it a good health system for you overall? The US may be too large to implement a national system, but that doesn't hold states back (as long as there is federal money to help).
    • 4 hours, 11 minutes ago
      Modee likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      I answered "No time," but I live in France, where we have a single provider. I receive a prescription from my doctor and go to the pharmacy monthly to have it filled. (Pump peripherals are provided by a separate supplier.) "Appeals" do not exist here since the doctor will only prescribe medicines that are reimbursed. And no, I have never needed a treatment that wasn't covered.
    • 4 hours, 13 minutes ago
      Modee likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      I said 8+ and the reason, as for so many others, can be summed up in a phrase: transitioning to Medicare.
    • 4 hours, 14 minutes ago
      Modee likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      PUMP USERS: Just in case nobody has told you, if you use a pump, Insulin is considered durable medical equipment, which can save a lot of money, even with the new price cap
    • 4 hours, 23 minutes ago
      Samantha Robinson likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      Just spent an hour and a half on the phone with insurance the other day trying to switch to Dash pods and nothing was accomplished....
    • 4 hours, 28 minutes ago
      beth nelson likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      Normally, no time spent but I changed insulins so I wanted to verify everything with my insurance company before asking my endocrinologist to write a new script.
    • 4 hours, 30 minutes ago
      beth nelson likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      I answered "No time," but I live in France, where we have a single provider. I receive a prescription from my doctor and go to the pharmacy monthly to have it filled. (Pump peripherals are provided by a separate supplier.) "Appeals" do not exist here since the doctor will only prescribe medicines that are reimbursed. And no, I have never needed a treatment that wasn't covered.
    • 4 hours, 31 minutes ago
      beth nelson likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      I said 8+ and the reason, as for so many others, can be summed up in a phrase: transitioning to Medicare.
    • 4 hours, 48 minutes ago
      Jeff Marvel likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      I expect that we’ve all had that feeling about how stupid payers can be when it comes to T1D.
    • 4 hours, 48 minutes ago
      Jeff Marvel likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      Seriously depends on when you ask. The past 3 months have only been an hour or two, but if you'd asked this same question last September it would've been over 8 as I dealt with the annual "Yes I need a Dexcom and Omnipod again" red tape with my insurance/providers/doctor's office. I am counting the time on hold as well, but still - pretty ridiculous that insurance thinks Type 1 is going to magically go away just because it's been a year. I wish!
    • 4 hours, 48 minutes ago
      Jeff Marvel likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      The last 3 months have been filled with frustrating phone calls now that I switched back to traditional Medicare from a Medicare Advantage plan. I have been fighting to get strips authorized in addition to CGM- they did not authorize them because I had no proof that I had a meter!! Crazy making! I had to write an appeal letter in order to get them, but finally got it worked out. I also had some pump replacement issues, trouble getting insulin, etc.
    • 4 hours, 49 minutes ago
      Jeff Marvel likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      I answered "No time," but I live in France, where we have a single provider. I receive a prescription from my doctor and go to the pharmacy monthly to have it filled. (Pump peripherals are provided by a separate supplier.) "Appeals" do not exist here since the doctor will only prescribe medicines that are reimbursed. And no, I have never needed a treatment that wasn't covered.
    • 4 hours, 49 minutes ago
      Jeff Marvel likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      Much too much time! Part of it, I know, is my own fault, for not keeping anxiety at bay when I have to sort out which plan will work best, annually. But it is something I dread, every single year. When I call to get some help understanding, the people are almost always very nice, but I have had times when the information was incorrect or not explained clearly. I usually commiserate with the person on the phone for having such an annoying system, and agreement seems to rule the day. But I never chose to make sorting out insurance management a career!
    • 4 hours, 49 minutes ago
      Jeff Marvel likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      I said 8+ and the reason, as for so many others, can be summed up in a phrase: transitioning to Medicare.
    • 4 hours, 49 minutes ago
      Jeff Marvel likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      Just spent an hour and a half on the phone with insurance the other day trying to switch to Dash pods and nothing was accomplished....
    • 5 hours, 8 minutes ago
      William Bennett likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      Switching to Medicare has created (seemingly) endless hours and day making this transition with all things diabetes related. We’re still in the midst of making this ā€˜delightful’ change. This week we learned that Medicare covers Either CGM stuff OR glucose test strips. Thank goodness that God is sovereign over all these details. He helps me walk through these challenges without despair.
    • 5 hours, 8 minutes ago
      pru barry likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      Eight times a year I have to spend more than eight hours to fix errors on the part of my mail order pharmacy and DME supplier. My endo doesn't keep track of when prescriptions expire or need refills so add another couple hours a year building a to-do list for the doc. I'm ready to start billing for my time.
    • 5 hours, 10 minutes ago
      pru barry likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      One of the most unnecessary and frustrating parts of being a type 1 diabetic is all the stress and time involved with insurance companies, pharmacies, durable medical equipment distributers and their need to always contact physicians.
    • 5 hours, 41 minutes ago
      Bill Williams likes your comment at
      Over the past 3 months, how much time would you estimate you have spent working through T1D prescription-related issues with pharmacies, insurance companies, durable medical equipment distributors, T1D device companies, health care providers, etc.?
      Significantly less time since I switched from Byram to ADS. It has made a world of difference and saved so many headaches!!
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    What is your ideal blood glucose level before doing 30 minutes of moderate-intensity aerobic exercise (e.g. going for a brisk walk, mowing the lawn, light bike riding)?

    Home > LC Polls > What is your ideal blood glucose level before doing 30 minutes of moderate-intensity aerobic exercise (e.g. going for a brisk walk, mowing the lawn, light bike riding)?
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    21 Comments

    1. Joan McGinnis

      I am new to control IQ do not positive what my ideal blood sugar should be yet but 150 wd definitely be safe so far and maybe lower

      1 year ago Log in to Reply
    2. Lawrence Stearns

      This is a real issue for me. My blood sugar drops like a rock when I exercise. Generally, I try to get up to 200 or more before I go out and run or ride my bike. I also deal with gastroparesis, which makes it almost impossible to get my blood sugars to rise. It could take anywhere from 1 hour to 5 or 6 hours to get my blood sugar to rise. So, it is important for me to get my blood sugars very high before I workout. Very, very frustrating! I do vigorous exercise every other day, or more often.

      1
      1 year ago Log in to Reply
    3. Daniel Bestvater

      Depends what type of exercise; running 180-200, walking 140-160

      1 year ago Log in to Reply
    4. Clearblueskynm

      For me it’s not the blood glucose number as much as it is insulin on board. If I have even 1/2 unit still active then I will drop like a rock. If I have reduced my basal rate by at least 3/4 approximately 1 hour before exercise, and I have no active insulin on board I don’t drop. Similarly, if I’m high and dose and see no response, light walking, stretching etc will drop me nicely, unless there is a problem with the pump site or the insulin.

      3
      1 year ago Log in to Reply
    5. Greg Felton

      It’s not that simple. It depends on insulin on board (IOB), the trend arrow, and whether I have cut back on my basal rate ahead of time.

      5
      1 year ago Log in to Reply
    6. Sherolyn Newell

      I agree with the people who say it’s more a matter of IOB than glucose levels. I can do any of those things with no IOB (other than basal) with very little drop in BG. With IOB, I would be getting low alarms pretty quickly.

      2
      1 year ago Log in to Reply
    7. Patricia Dalrymple

      I picked a number but I really don’t think about that and plan it out. I do say to my husband who is not a planner: are we going for that walk NOW or in an hour and will bolus accordingly. My worst lows are when I change reservoirs for the first 6 hours or so or a new bottle in insulin. I always turn my basal down. And vacuuming. That gets me more than just walking or riding my bike. I always go low vacuuming. I guess I get my whole body into it šŸ˜„

      1 year ago Log in to Reply
    8. KCR

      Even with little or no IOB exercise tends to drop my BG faster than I’d like unless I reduce my basal an hour in advance. I am not as fit as I’d like to be (or use to be) and need to regain strength and stamina so I am trying to figure out how to resume exercise safely–I hate those overnight lows!

      2
      1 year ago Log in to Reply
    9. Jana Wardian

      I really try to make sure I have minimal IOB as well.

      3
      1 year ago Log in to Reply
    10. George O Hamilton

      I used the 120-139 bracket for my vote, but as many are commenting, I am more concerned with the trend line on my BG and the amount of insulin I have on board. The interaction of these will cause my BG to drop fast if I do not have carbs to burn. My walking routine is about one mile at a time. That is enough to lower BG by at least 30 points depending on these other factors.

      2
      1 year ago Log in to Reply
    11. Ceolmhor

      The answers here are very interesting to me. I’ve always focused on sensor glucose, trend (arrows or just observation of the profile), and carbs in processing (I tend to take extra carbs, 8g every 15 minutes, before significant exercise, twice for a 30-minute workout, three times for a 60-minute workout). I also sometimes use a temp target (i.e., a period of reduced basals). But I’ve never tried to get my IOB to zero because I was taught that that’s needed to allow absorption of the glucose the muscles need during exercise. I guess you guys have given me a new question to research. šŸ™‚

      1
      1 year ago Log in to Reply
    12. Andrew Stewart

      As mentioned already there are several factors: IOB, food on board, do I put my tandem tslim X2 with Control-IQ in exercise mode, what’s my intensity and duration. The problem with my newish (since 5/2021) tslim is that when I go surfing, not only am I in the dark regarding my BG (CGM) values but I’m also disconnected (no basal which could be good or bad) so I tend to fuel up prior to elevate my BG and sometimes I’m in range after two plus hours in the water but not always. I do have the Baqsimi nasal glucagon spray and apple juice should I need them but they are back on shore.

      I am looking forward to the Dexcom G7 which I think will pair with smart watches directly (without a phone in range) allowing me to at least stay informed on my BGs while surfing.

      2
      1 year ago Log in to Reply
    13. Becky Hertz

      135-170

      1 year ago Log in to Reply
    14. AnitaS

      I don’t really know if I have an ideal number, but since my sugar usually drops quite a bit, I like it to be around 140 or possibly higher for some wiggle room although I have started exercising at 120 and it didn’t drop below 110. Exercise is tricky.

      1 year ago Log in to Reply
    15. Ahh Life

      The ideal bell shaped curve. What bothers me are the folks at <80 and the folks at less than 99. Just exactly, HOW do you do it? Please clarify. ĀÆ\_( Ķ”ā›ā€Æā€æā€æ Ķ”ā›)_/ĀÆ

      1 year ago Log in to Reply
    16. Lance Prince

      In my experience, this was the largest impact of going on a keto diet 8 years ago. Exercise no longer causes hypoglycemia episodes! I still see highs with higher intensity work outs (which i admit very rarely doing).

      1 year ago Log in to Reply
    17. Karen Brady

      This is really tough for me as we’re trying to get pregnant, so I want my a1c as low as possible.
      The highest your bgl is “supposed to” go is 140, but I don’t feel comfortable starting exercise if I’m below 120.
      Anyone else experience this problem?

      1 year ago Log in to Reply
    18. Wanacure

      Before I had a CGM nighttime hypoglycemia was always a risk despite lowering both long acting and short acting insulins AND eating extra carbs before and after doing 40’ aerobic 3x/week.

      With a CGM my goal is to see how close I’m keeping bg within 70 – 130, the ā€œnormal rangeā€ at all times when I start going back to the gym. A fanny pack with sugar cubes and nutrition bars or granola is an absolute necessity for me. Even swimming pools let you put your backpack or a small fanny pack on the deck.

      There’s a diabetic exercise book that shows how many calories you’re burning per minute for various exercises that I found quite helpful.

      1 year ago Log in to Reply
    19. Cheryl Seibert

      I chose 120-139. 140-159 is higher than I like to be, but that would be acceptable to before exercise. My choice would also be dependent on how much insulin I have on board prior to exercise

      1 year ago Log in to Reply
    20. Steve Gold

      I have no idea, however I look at my CGM and if I’ve eaten recently, and it’s 200 mg/dl and declining I will be very cautious/

      1 year ago Log in to Reply
    21. Molly Jones

      I chose under 80 and have no idea why. Maybe I misread the question of after instead of before. Or possibly ideal being in an alternate reality where I do not deal with glucose fluctuations.
      My ideal BG would be above 140 or higher and my insulin would be stopped during the exercise.

      1 year ago Log in to Reply

    What is your ideal blood glucose level before doing 30 minutes of moderate-intensity aerobic exercise (e.g. going for a brisk walk, mowing the lawn, light bike riding)? Cancel reply

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