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  • Activity
    • 1 hour, 22 minutes ago
      Jeremy Hanson likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      And sometimes I dream that I’ve run out of insulin and cannot get prescription refilled.
    • 3 hours, 15 minutes ago
      ConnieT1D62 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I providee an answer of low BG. But with that said, it is usually a false alarm (compression low from Dexcom sensor) With the stable bedtime BG and a TSlim X2 pump using CIQ and Sleep Mode, I consistently sleep between about 85 and 110 every night. The key to this is going to bed with a stable BG (85-110) and not having any IOB.
    • 3 hours, 19 minutes ago
      ConnieT1D62 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      While middle-of-the-nght alerts are frustrating and irritating, I'm no longer terrified of dying from an extreme low in the middle of the night, so technology is still a win for me!
    • 4 hours, 56 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 4 hours, 57 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      The same as Carrolyn Barloco. I often get messages in the middle of the night that my blood glucose level was either high or low 2, 3, or 4 hours ago. This is a completely useless piece of information, and absolutely NO REASON to wake me up. This is nothing but an ANNOYING alert. Tandem and Medtronic, if you're listening, please remove this function from your pumps.
    • 4 hours, 58 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I wake up with physical effects of lows. Odd thing is that if I am dreaming, I will often have the same effects within my dream. Like I will be on a plane to some exotic location and start searching for snacks! Does this happen to anyone else?
    • 4 hours, 59 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Yeah. Totally agree! This is totally unnecessary and extremely annoying.
    • 4 hours, 59 minutes ago
      Janis Senungetuk likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      My most frequent and favorite !!?? alarm at night is the one that tells me I had a high two hours ago! Duh!!!
    • 5 hours, 8 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 5 hours, 9 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      The same as Carrolyn Barloco. I often get messages in the middle of the night that my blood glucose level was either high or low 2, 3, or 4 hours ago. This is a completely useless piece of information, and absolutely NO REASON to wake me up. This is nothing but an ANNOYING alert. Tandem and Medtronic, if you're listening, please remove this function from your pumps.
    • 5 hours, 10 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Yes, I appreciate device improvements but some are just plain annoying and make a difficult journey Worse, not better. And the main complaint is unnecessary alerts the user cannot adjust.
    • 5 hours, 11 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      My most frequent and favorite !!?? alarm at night is the one that tells me I had a high two hours ago! Duh!!!
    • 5 hours, 11 minutes ago
      KarenM6 likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Yeah. Totally agree! This is totally unnecessary and extremely annoying.
    • 5 hours, 17 minutes ago
      Wanacure likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Why isn't going to the bathroom not on this list?
    • 5 hours, 21 minutes ago
      Wanacure likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I wake up with physical effects of lows. Odd thing is that if I am dreaming, I will often have the same effects within my dream. Like I will be on a plane to some exotic location and start searching for snacks! Does this happen to anyone else?
    • 5 hours, 36 minutes ago
      TEH likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      My most frequent and favorite !!?? alarm at night is the one that tells me I had a high two hours ago! Duh!!!
    • 6 hours ago
      Steven Gill likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      My pump, "I need to BG! I need to BG!" Such a cry baby it is!
    • 6 hours, 53 minutes ago
      Robin Melen likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 7 hours, 40 minutes ago
      Mick Martin likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 7 hours, 42 minutes ago
      Mick Martin likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      Yes, I appreciate device improvements but some are just plain annoying and make a difficult journey Worse, not better. And the main complaint is unnecessary alerts the user cannot adjust.
    • 8 hours, 7 minutes ago
      Anneyun likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I wake up with physical effects of lows. Odd thing is that if I am dreaming, I will often have the same effects within my dream. Like I will be on a plane to some exotic location and start searching for snacks! Does this happen to anyone else?
    • 8 hours, 49 minutes ago
      Sue Martin likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I wake up with physical effects of lows. Odd thing is that if I am dreaming, I will often have the same effects within my dream. Like I will be on a plane to some exotic location and start searching for snacks! Does this happen to anyone else?
    • 9 hours, 20 minutes ago
      T1diabetic likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      I get a notice of high glucose levels that occurred several hours ago!! WHY?
    • 9 hours, 21 minutes ago
      T1diabetic likes your comment at
      When your sleep is disrupted because of T1D, what are the most common causes? Select all that apply to you.
      The same as Carrolyn Barloco. I often get messages in the middle of the night that my blood glucose level was either high or low 2, 3, or 4 hours ago. This is a completely useless piece of information, and absolutely NO REASON to wake me up. This is nothing but an ANNOYING alert. Tandem and Medtronic, if you're listening, please remove this function from your pumps.
    • 9 hours, 42 minutes ago
      Velika Peterson likes your comment at
      Have you developed lipohypertrophy due to repeated injections/infusions of insulin? Lipohypertrophy is a term to describe hardened lumps of body fat just under the skin that resulted from repeated insulin injections/infusion sites. If so, share how you’ve handled lipohypertrophy in the comments!
      I stopped using those sites and paid more attention to rotation of available ones.
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    If weight training is part of your exercise routine, what blood glucose (BG) patterns do you consistently notice during and after lifting weights? Select all that apply, if multiple answers apply to you.

    Home > LC Polls > If weight training is part of your exercise routine, what blood glucose (BG) patterns do you consistently notice during and after lifting weights? Select all that apply, if multiple answers apply to you.
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    Sarah Howard

    Sarah Howard (nee Tackett) has dedicated her career to supporting the T1D community ever since she was diagnosed with T1D while in college in May 2013. Since then, she has worked for various diabetes organizations, focusing on research, advocacy, and community-building efforts for people with T1D and their loved ones. Sarah is currently the Senior Marketing Manager at T1D Exchange. Sarah and her husband live in NYC with their cat Gracie. In her spare time, she enjoys doing comedy, taking dance classes, visiting art museums, and exploring different neighborhoods in NYC.

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    18 Comments

    1. Patricia Kilwein

      I put other for now. I had a total knee replacement surgery, so PT makes my BG rise.

      1 year ago Log in to Reply
    2. Ernie Richmann

      Sometimes my bg increases during weight training or not. I usually have a drop in bg after weight training. In summary, it varies.

      1
      1 year ago Log in to Reply
    3. Lawrence S.

      I used to do very light weight exercises (about 20 lbs per hand), but I have not been to the gym since February, 2020 (Covid). The amount of weight training that I did had minimal effect upon my BG’s, although I’m sure there was a decrease in BG’s. Most of my workouts were, and are, cardiovascular (eliptical, rowing machine, running, biking).

      1 year ago Log in to Reply
    4. Steve Rumble

      I use ight weights during weight training, and I typically follow the weight training with an extended period of cardio on a treadmill. My BG typically drops 80 points or so during an hour on the treadmill so I aim for high BG levels toward the end of the weight training session before starting the cardio.

      2
      1 year ago Log in to Reply
    5. Amy Jo

      I always work out first thing in the morning, around the time the dawn phenomenon is kicking in. Because of this natural increase in BG at this time, my BG stays very steady during the weight-lifting workout. I often have to give a little bolus just after lifting because my BG will increase right after the workout. Later, and throughout the day, my BG tends to run a little lower. Lifting (relatively) heavy is one of my favorite ways to exercise – it’s so effective in weight loss/maintenance and BG management!

      1
      1 year ago Log in to Reply
    6. Natalie Daley

      I use ten lb hand weights to build strong arms, shoulders, neck, and back muscles. My spine is deteriorating and the hefty muscles I’ve build over the last two years have helped. I’m also the Sherpa when we travel. My 85 year old husband is using a cane for a badly arthritic knee. The weights also raise my metabolism, which lowers my bg.

      1
      1 year ago Log in to Reply
    7. Jim Cobbe

      I chose ‘without a predictable pattern’ because in my experience when I do it the result varies according to a whole mix of conditions that sometimes permit a reasonable prediction but sometimes surprise me.

      1 year ago Log in to Reply
    8. Yaffa Steubinger

      I teach 6 strength training classes a week. I have to start my classes with a fairly high blood sugar (170-180) because it can drop 40-60+ points during class.

      1 year ago Log in to Reply
    9. M Parker

      My BG usually goes up when I’m weight training, however I’ve found that afterwards I”m much more insulin sensitive and need to adjust my bolus’ appropriately to ensure I don’t i don’t get too low.

      1 year ago Log in to Reply
    10. AnitaS

      I put my blood glucose decreases. However, I have never only done weight lifting without also doing aerobic activity so I am not really sure how much my blood sugar changes, or if it increases or decreases during weight lifting.

      1 year ago Log in to Reply
    11. Becky Hertz

      I don’t know if what I’d do really classified as weight training. I lift dumbbells and use them for extra resistance during resistance exercises. I don’t currently use machines.

      1 year ago Log in to Reply
    12. Karen Brady

      inconsistent

      1 year ago Log in to Reply
    13. Ceolmhor

      I do weight training without much BG preparation before the exercise or much effect afterward, but that’s because I use a particularly efficient program called 5-3-1. It gets the best functional strength effect out of a minimal investment in time of any system I’ve seen. The top weight I lift is about 120 pounds, so it isn’t that I’m lifting extremely light weights. I’m a 78yo, 150lb male.

      2
      1 year ago Log in to Reply
    14. sweet charlie

      Any exercise, with or without weights, always lower my BG !!!

      1 year ago Log in to Reply
    15. Juha Kankaanpaa

      During and immediately after a heavy weightlifting session my bg increases. During the following 24 hours, bg keeps going down.

      1 year ago Log in to Reply
    16. Chip Brookes

      I usually see a bit of a BG rise only if alI I do is lift. Sometimes I lift after a 30 min treadmill fast walk. (Disc problems prohibit running ). BGs will fall during the walk, so I must keep a sharp I out and glue tabs handy. In this case my sugars either stay steady or fall some more. I try to have enough carbs on board to avoid all of this. The subsequent weight loss and conditioning has definitely improved my insulin sensitivity. Something new to get used to.

      1 year ago Log in to Reply
    17. Cheryl Seibert

      I do not use weights for exercise, but I should. Weight training promotes strong bones and that is important now that I’m over 60 and have 55 years of T1D.

      1
      1 year ago Log in to Reply
    18. Kelly Wilhelm

      When I workout with the trainer it’s a combination of weights and aerobics (more HIIT) so I tend to drop. But, I don’t ever do just “weight training” so I didn’t select an option.

      1 year ago Log in to Reply

    If weight training is part of your exercise routine, what blood glucose (BG) patterns do you consistently notice during and after lifting weights? Select all that apply, if multiple answers apply to you. Cancel reply

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