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    • 14 hours, 53 minutes ago
      ConnieT1D62 likes your comment at
      When did you bolus for your most recent meal? If you bolused multiple times for your last meal, please select all that apply.
      I usually bolus for breakfast right at the time I start eating. But I prefer to bolus 15 minutes before. Better results. But I always forget.
    • 16 hours, 49 minutes ago
      KarenM6 likes your comment at
      When did you bolus for your most recent meal? If you bolused multiple times for your last meal, please select all that apply.
      I said 15-30, but it may have been more than 30. I wasn't watching the clock this morning. I just checked my pump bolus history. It was about 30 minutes. I need to bolus early in the morning because my blood sugars shoot up high after breakfast. Bolusing sooner seems to help keep my BG from going off the charts. But, if I bolus too soon, I have serious low BG's. It's all an art ... and luck.
    • 16 hours, 51 minutes ago
      KarenM6 likes your comment at
      When did you bolus for your most recent meal? If you bolused multiple times for your last meal, please select all that apply.
      I am able to pr bolus for Breakfast and dinner as I am at home. I never know when I am going to eat at work so bolus is at start of meal.
    • 19 hours, 42 minutes ago
      Mick Martin likes your comment at
      When did you bolus for your most recent meal? If you bolused multiple times for your last meal, please select all that apply.
      Question is misleading until type of insulin is understood. I said 15 because I use Fiasp insulin.
    • 19 hours, 58 minutes ago
      Kris Sykes-David likes your comment at
      When did you bolus for your most recent meal? If you bolused multiple times for your last meal, please select all that apply.
      I said 15-30, but it may have been more than 30. I wasn't watching the clock this morning. I just checked my pump bolus history. It was about 30 minutes. I need to bolus early in the morning because my blood sugars shoot up high after breakfast. Bolusing sooner seems to help keep my BG from going off the charts. But, if I bolus too soon, I have serious low BG's. It's all an art ... and luck.
    • 20 hours, 55 minutes ago
      Ernie Richmann likes your comment at
      When did you bolus for your most recent meal? If you bolused multiple times for your last meal, please select all that apply.
      I said 15-30, but it may have been more than 30. I wasn't watching the clock this morning. I just checked my pump bolus history. It was about 30 minutes. I need to bolus early in the morning because my blood sugars shoot up high after breakfast. Bolusing sooner seems to help keep my BG from going off the charts. But, if I bolus too soon, I have serious low BG's. It's all an art ... and luck.
    • 21 hours, 17 minutes ago
      Robin Melen likes your comment at
      When did you bolus for your most recent meal? If you bolused multiple times for your last meal, please select all that apply.
      My most recent meal was breakfast and, during the work week, I am far better at bolusing ahead of time. The rest of my meals in the day though end up receiving the bolus as I start eating or part at the start and more later on (depending on what I am eating and whether I know how much I'll eat.)
    • 1 day, 16 hours ago
      KarenM6 likes your comment at
      Of the people in your life, who (if anyone) makes you feel judged or criticized for your T1D management (for example, what foods you eat, where or when you check your blood glucose, etc.)? Select all that apply to you.
      Insulin, meters, diabetic tech are not magic wands. Its usage does not guarantee only "positive" results. Negative events can and do occur, period. Non -D- typically (incorrectly) equate negative events as being total user failure, severe user errors. As diabetics we get blamed, despite having made zero mistakes on our part. We make seriously educated best guesses, despite that truth, we can and do fail anyway sometimes! Outsiders falsely need to believe inulin, our tech are complete-total cures, rather than tiny bandages at best. When confronted for using (sic. my) "drugs" in public, no matter how invisibly done... it is their self righteousness , poor assessment which is the issue. I gladly squash such insects...
    • 1 day, 21 hours ago
      Lawrence S. likes your comment at
      If you use an insulin pump that comes with a clip, how often do you have your pump clip attached to your pump?
      The more important question is 'how well does the clip work'. For me, the Medtronic clip worked very well, but the Tandem clip is quite ineffective and the pump falls off my belt during things like yard work or other bending movements.
    • 1 day, 21 hours ago
      Lawrence S. likes your comment at
      If you use an insulin pump that comes with a clip, how often do you have your pump clip attached to your pump?
      I answered never. I always use a clip -- I wear my t:slim x2 on my belt -- but not the Tandem clip. I use the black t:Holster Rotating Belt Clip. Very pleased.
    • 1 day, 21 hours ago
      Lawrence S. likes your comment at
      If you use an insulin pump that comes with a clip, how often do you have your pump clip attached to your pump?
      I am rough on pumps and use a Tandem X2 but dont use the Tandem clip/holster. I use a neoprene case and a pouch with a metal clip. Thenmetal clip is uncomfortable while I sleep. Looking for a different solution for wearing my pump at night.
    • 2 days, 17 hours ago
      Wanacure likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I answered that nobody wants to be screened, but I was answering based on my immediate family. I did let my deceased type-1 diabetic cousin's 35 year old son know he can be tested for his likelihood of becoming type-1 diabetic. He said he may be tested as he was always curious if he had a chance.
    • 2 days, 17 hours ago
      Wanacure likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I have T1, and when my oldest grandson got T1, the other 3 grandkids got screened. The grandson who's the brother of the one with T1, showed a strong possibility of being a future T1 diabetic. It sadly came true about a year later.
    • 2 days, 18 hours ago
      Wanacure likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I have LADA, and the idea of screening has not come up, either by me or my adult children. I guess I need to present the opportunity to them so they can make the decision.
    • 2 days, 18 hours ago
      Wanacure likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 2 days, 21 hours ago
      Samantha Walsh likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I was born in 1939 and had many childhood illnesses. Three different kinds of measles and tonsils removed before I was 5 years old, then mumps and chickenpox when I was 5. While recovering from the mumps and chickenpox, I began showing the symptoms of very high blood sugar. Three doctors examined me and they were not able to make a diagnosis. I had lost much weight, and I had stopped eating. I did not have an appetite. It was almost impossible for me to walk. A fourth doctor had my blood tested and he made the diagnosis. While receiving pork insulin I finally began to recover a few days after my sixth birthday. I did not have ant relatives with diabetes. I think the childhood diseases caused internal damage and that was the cause of my diabetes. At the present time there are still no type one diabetics among my relatives. I do not believe it is necessary for my children and grandchildren to be screened for T1D autoantibodies.
    • 3 days, 16 hours ago
      KarenM6 likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 3 days, 18 hours ago
      Katie Bennett likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 3 days, 18 hours ago
      Kate Kuhn likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 3 days, 19 hours ago
      Karen DeVeaux likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      I was born in 1939 and had many childhood illnesses. Three different kinds of measles and tonsils removed before I was 5 years old, then mumps and chickenpox when I was 5. While recovering from the mumps and chickenpox, I began showing the symptoms of very high blood sugar. Three doctors examined me and they were not able to make a diagnosis. I had lost much weight, and I had stopped eating. I did not have an appetite. It was almost impossible for me to walk. A fourth doctor had my blood tested and he made the diagnosis. While receiving pork insulin I finally began to recover a few days after my sixth birthday. I did not have ant relatives with diabetes. I think the childhood diseases caused internal damage and that was the cause of my diabetes. At the present time there are still no type one diabetics among my relatives. I do not believe it is necessary for my children and grandchildren to be screened for T1D autoantibodies.
    • 3 days, 19 hours ago
      Kelly-Dayne likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 3 days, 20 hours ago
      William Bennett likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      Hi Kristen, thanks so much for your feedback. We do plan to continue questions and education on T1D screening. The constantly evolving clinical trials and FDA-approved therapies that offer the potential to intervene, delay —— and hopefully some day prevent —— T1D are only effective if children are being screened for the earliest stages of T1D. Without screening, we cannot delay or prevent T1D. We do offer "No, my family members have no been screened" as an option. We appreciate your passion as a person affected by T1D and hope you enjoy our other daily questions. All the best, The T1D Exchange team
    • 3 days, 21 hours ago
      Jneticdiabetic likes your comment at
      Have you ever participated in a charity fundraising event that benefitted a diabetes organization (i.e., a walk, marathon, gala, etc.)?
      I have led a team for the JDRF OneWalk annually since the late 1990's. We have been able to raise a lot of funds for JDRF...and I have enjoyed doing it. Good cause!
    • 3 days, 21 hours ago
      Lawrence S. likes your comment at
      If you or someone in your family has T1D, have other members of your family been screened for T1D autoantibodies? If not, do you think your family would be willing to be screened for T1D autoantibodies?
      my siblings & parents are older (like me) and they've never expressed any interest in getting tested. my nieces and nephews have never said anything either
    • 4 days, 8 hours ago
      Karen Newe likes your comment at
      Have you ever participated in a charity fundraising event that benefitted a diabetes organization (i.e., a walk, marathon, gala, etc.)?
      I participated in several ADA walks not long after being Dx with T1D. As Ahh Life points out large $ are rased, but where do they go? I stopped supporting ADA for that reason. I think JDF is much more open on where the funding goes.
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    During which types of exercise do you feel most confident in your ability to maintain comfortable blood glucose levels?

    Home > LC Polls > During which types of exercise do you feel most confident in your ability to maintain comfortable blood glucose levels?
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    If you wear a T1D device, does swimming in salt water cause your device to fall off more, less, or equally as often as when you swim in fresh water?

    Sarah Howard

    Sarah Howard (nee Tackett) has dedicated her career to supporting the T1D community ever since she was diagnosed with T1D while in college in May 2013. Since then, she has worked for various diabetes organizations, focusing on research, advocacy, and community-building efforts for people with T1D and their loved ones. Sarah is currently the Senior Manager of Marketing at T1D Exchange. Sarah and her husband live in NYC with their cat Gracie. In her spare time, she enjoys doing comedy, taking dance classes, visiting art museums, and exploring different neighborhoods in NYC.

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    32 Comments

    1. rick phillips

      Outdoor bicycling

      1
      2 years ago Log in to Reply
    2. Sherolyn Newell

      If I don’t have IOB, I do pretty well with any of the types of exercise/activity I do. If I do have IOB, activity seems to make it go into overdrive, so I have to be careful about lows.

      1
      2 years ago Log in to Reply
    3. Patricia Dalrymple

      I say confident in a few things but ONLY if I have food with me. One time many years ago when a newbie, on vacation in Caribbean, I got on a bus tour and had no food and panicked a little. I felt myself going low. When the bus stopped, they had juice cups waiting for us! That was God intervening because we took many excursions on that trip and nowhere else did that happen.

      1
      2 years ago Log in to Reply
    4. John McHenery

      Outdoor cycling, canoeing.

      2 years ago Log in to Reply
    5. Anthony Harder

      The type of exercise that is most difficult to maintain proper glucose levels is swimming.

      1
      2 years ago Log in to Reply
      1. Amy Jo

        I find that working out first thing in the morning helps prevent lows – no extra IOB, and the exercise usually counteracts any early morning spikes in my BG. Sometimes after strength training I do have to give a little bolus to prevent post-exercise hypers.

        2 years ago Log in to Reply
    6. Amy Nance

      For me it’s less about the type of activity, it’s about the pre-planning and reduction of basal and/or bolus in advance of the exercise activity. Unless I’m weight lifting – the anaaerobic activity will balance out my going low – or require some insulin.

      3
      2 years ago Log in to Reply
      1. Jana Wardian

        I agree with the Pre planning needed for any exercise. I need to plan at least an hour ahead. I hate that I cannot spontaneously exercise.

        4
        2 years ago Log in to Reply
    7. Kathy Hanavan

      It takes different approaches for each type of exercise and the ability to reduce IOB ahead of time as well as make adjustments during and after exercise. Being flexible and prepared makes all types of exercise manageable, but it is one of the most difficult things to do with t1d.

      3
      2 years ago Log in to Reply
    8. connie ker

      I have an adult tricycle which is perfect for outdoor exercise. However, moderately paced walking is good for the bones. I always carry my Jitterbug flip phone, reader for the Abbot Freestyle Libre, and candy just in case.

      2 years ago Log in to Reply
    9. Don P

      an avid all year outdoor cyclist, yes, with snow / ice / rain , avg 10,000 per year. Now, take into account winds & elevation alterations it takes effort to maintain great trend lines, here is where a CGM pays huge dividends

      2
      2 years ago Log in to Reply
    10. Rebecca Lambert

      Bicycling and hiking

      2 years ago Log in to Reply
    11. Natalie Daley

      After a substantial breakfast of fruit, cottage cheese, two freezer waffles, and coffee, I can run around the pool and lift weights easily for an hour. A handful of nuts if I get hungry, and I can add a 2-3 mile walk in the late afternoon. I don’t ever eat lunch. I have lost 25 lbs and kept it off , while maintaining balanced blood sugars and an A1c under 7.

      3
      2 years ago Log in to Reply
    12. Maureen Helinski

      I set my Tandem pump to exercise when I go to the gym and only stay about an hour. I check that BG is high first and do always carry glucose tablets. If I work in the yard collecting sticks or pulling weeds it is worse. I do go low and have to stop. Long ago I discovered that just putting my hands on a lawn mower causes a low BG.

      1
      2 years ago Log in to Reply
    13. cynthia jaworski

      None. Absolutely none. Not scared, but just not confident.

      2 years ago Log in to Reply
    14. Lenora Ventura

      All forms cause me to crash. The effects last for days.

      2 years ago Log in to Reply
    15. Anneyun

      I eat a snack when I exercise, which keeps me level. I hate adding more carbs to my diet, but I know the exercise benefits me in so many ways. My heart, deep breathing, metabolism, flexibility and energy level are all affected.

      1
      2 years ago Log in to Reply
    16. Ernie Richmann

      I enjoy many types of activities/exercise. I think I am more afraid of the consequences of high blood sugar tan I am of going low. I carbs with with at all times and wear a cgm. Besides I like being active- hiking, biking, walking, wood working, yard work and more. I enjoyed running for many years until I broke my neck in 5 places- 300+ races and 40,000+ miles. I am recovered from my accident but have some nerve damage in one leg.

      2 years ago Log in to Reply
    17. Becky Hertz

      Flat water kayaking. But, like anything else to do with T1D it’s really all a crap shoot.

      2 years ago Log in to Reply
    18. Janis Senungetuk

      “Most confident” is a definite exaggeration. Aside from walking up and down two flights of stairs multiple times on a daily basis from our second floor apartment, my primary exercise/activity is walking/bending/kneeling on photoshoots in neighborhood/Madison parks, Olbrich Botanical Gardens and weekly farmers’ markets. Even though I’m not walking fast during the two to three hour shoot, all of the positioning I’m doing to capture the images I’m after does lower my glucose level. My camera bag and pockets are always filled with fast acting carbs, just in case.

      2 years ago Log in to Reply
    19. Carol Meares

      Any exercise I can get lows but if I have no extra insulin on board I am more likely not to go low or be able to treat with small amounts of carb.

      2 years ago Log in to Reply
    20. Steven Jerdee

      I’ve been golfing for over 40 years. I 7sed to get lows a lot. I just bring a Coke with me. It’s better since I’m using a CGM.

      2 years ago Log in to Reply
    21. ConnieT1D62

      Creative movement stretch and dance. I can pace myself without getting overworked.

      2 years ago Log in to Reply
    22. Ruth Chapman

      Skiing

      2 years ago Log in to Reply
    23. Leona Hanson

      I clean the house the one we live in gets so dusty that have to clean everyday or your house looks really bad

      2 years ago Log in to Reply
    24. Donna Condi

      My answer is none of these exercises if I want to maintain a normal blood sugar level. With my Tandem pump I can sit and do very little all day and keep a pretty straight line. But if I eat I must get up and walk it off or if I exercise and then eat the roller coaster begins.

      2 years ago Log in to Reply
    25. John Henninger

      Almost any physical activity helps me and gets me off my butt.

      1
      2 years ago Log in to Reply
    26. Sahran Holiday

      Any exercise or activity I know must have snacks handy, check glucose before I start, during water breaks. So automatic for me.

      2 years ago Log in to Reply
    27. Mary Boudousquie

      I play Pickleball for 1-2 hours and try not to have any IOB.

      2 years ago Log in to Reply
    28. OLSENPC

      any bit of exercise makes me drop like a rock but could be hours later and sometimes for 2 days after

      2 years ago Log in to Reply
    29. James Cheairs

      Long distance outdoor cycling – 50 miles or more

      2 years ago Log in to Reply
    30. andrykenn

      I have found that all these activities will lower my blood sugar if I do not Temp Target my pump 30 minutes before activity.

      2 years ago Log in to Reply

    During which types of exercise do you feel most confident in your ability to maintain comfortable blood glucose levels? Cancel reply

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