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    • 4 hours, 30 minutes ago
      Patricia Dalrymple likes your comment at
      Does dietary protein affect your glucose levels?
      Try the "Atkins" diet or some other no-carb diet (e.g., Paleo minus fruits and staches) for a few days. This will allow you to measure your insulin demands based solely on non-carbohydrates (fats and proteins). Ultimately, your glucose can be affected by all three*, but eliminating one macro group at a time will let you assess how much each affects your bg levels.
    • 4 hours, 31 minutes ago
      Patricia Dalrymple likes your comment at
      Does dietary protein affect your glucose levels?
      Patricia, if you're willing to isolate your diet to a single protein for a few days you'll most likely know. It doesn't work for everyone. It did for me.
    • 4 hours, 33 minutes ago
      Patricia Dalrymple likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      A dietician diagnosed me as Type 1. My doctor sent me to her because I was struggling to get my glucose levels down while being treated for Type 2. By the time I met her, I had dropped from 155 to 115 over the course of a few months. She took one look at me and told my doctor to order more tests. I was on insulin about a week later. She likely saved me from DKA and may have saved my life.
    • 8 hours, 30 minutes ago
      TEH likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      A dietician diagnosed me as Type 1. My doctor sent me to her because I was struggling to get my glucose levels down while being treated for Type 2. By the time I met her, I had dropped from 155 to 115 over the course of a few months. She took one look at me and told my doctor to order more tests. I was on insulin about a week later. She likely saved me from DKA and may have saved my life.
    • 8 hours, 31 minutes ago
      TEH likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      Once. She wanted me to go to a group class and I told her I had very specific questions. After we talked, she agreed that I didn’t need to go, that I could probably teach the class. My problem isn’t with nutrition but we having the willpower to deny myself what everyone else is eating (or at least in smaller portions). Most times I am successful.
    • 17 hours, 39 minutes ago
      Sandra Rosborough likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      It was a worthless meeting. They had no idea about how carbs raise blood sugar!!! I’ve found few Endo offices that understand type 1!
    • 1 day, 4 hours ago
      Bob Durstenfeld likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      Once. She wanted me to go to a group class and I told her I had very specific questions. After we talked, she agreed that I didn’t need to go, that I could probably teach the class. My problem isn’t with nutrition but we having the willpower to deny myself what everyone else is eating (or at least in smaller portions). Most times I am successful.
    • 1 day, 6 hours ago
      lis be likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      My absolutely favorite meeting with a dietician is when a guy came up from Miami to lecture our local diabetic group. His advice? He said, to wit, "You probably shouldn't drink alcohol, but if you must, then try and make it dry champagne."
    • 1 day, 6 hours ago
      lis be likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      When I was diagnosed, I was simply given a diet to follow. Period. I followed it for awhile, but then I moved to the UK, and the recommended diet was different, so I used that. When I finally went onto separate injections for each meal, I made my own diet. I have been eating whole grains since about a year before my diagnosis, and have never been a fan of sugary foods. I'm glad I never had to meet with a dietician: it would have been a waste of time.
    • 1 day, 6 hours ago
      KSannie likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      Once. She wanted me to go to a group class and I told her I had very specific questions. After we talked, she agreed that I didn’t need to go, that I could probably teach the class. My problem isn’t with nutrition but we having the willpower to deny myself what everyone else is eating (or at least in smaller portions). Most times I am successful.
    • 1 day, 6 hours ago
      KSannie likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      It was a worthless meeting. They had no idea about how carbs raise blood sugar!!! I’ve found few Endo offices that understand type 1!
    • 1 day, 7 hours ago
      Lawrence S. likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      Pretty sure most of us type 1's have spent a ton of time and research developing personal guidelines for our bodies and insulin response. Trial, error, start again. test. Thinking about the high carb pyramid they gave me in the hospital when first diagnosed in 1980... and my youth not understanding why i had so many sugar swings. Food guidance from the government has always seemed driven by lobbyists and politicians...
    • 1 day, 7 hours ago
      Lawrence S. likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      Not at all. I'm 86 and what got me here is what I'm still doing. Also, I have heart disease and will not increase my use of beef fat or butter.
    • 1 day, 7 hours ago
      Lawrence S. likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      Amanda Barras -- The marketplace of ideas, almost as much of a cul de sac as the tribal alleys of true believers, there are plenty of shortcomings to keto and Bernstein diets. Google almost any "Critcism of X diet" and a plethora of articles will appear. Same goes for all the current protein-push policies that are in vogue.
    • 1 day, 7 hours ago
      Lawrence S. likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      While I appreciate the pyramid needed some adjustment, going to a meat and fat pushing diet (my perception) is just as bad. Plus I don’t trust people that ignore the science and common sense needed just because they happen to be currently in charge.
    • 1 day, 7 hours ago
      Lawrence S. likes your comment at
      Does dietary protein affect your glucose levels?
      Said I’m not sure. I mostly have some protein with every meal. How would I know for sure that protein is the impact and not some other of the 100s of factors that affect BG?
    • 1 day, 7 hours ago
      Lawrence S. likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      Once when 1st diagnosed
    • 1 day, 7 hours ago
      Lawrence S. likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      A dietician diagnosed me as Type 1. My doctor sent me to her because I was struggling to get my glucose levels down while being treated for Type 2. By the time I met her, I had dropped from 155 to 115 over the course of a few months. She took one look at me and told my doctor to order more tests. I was on insulin about a week later. She likely saved me from DKA and may have saved my life.
    • 1 day, 7 hours ago
      Ahh Life likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      A dietician diagnosed me as Type 1. My doctor sent me to her because I was struggling to get my glucose levels down while being treated for Type 2. By the time I met her, I had dropped from 155 to 115 over the course of a few months. She took one look at me and told my doctor to order more tests. I was on insulin about a week later. She likely saved me from DKA and may have saved my life.
    • 1 day, 7 hours ago
      Lawrence S. likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      When I was younger I used to see a dietitian with every T1D appointment, but that was like 20-30 years ago
    • 1 day, 7 hours ago
      Lawrence S. likes your comment at
      Have you ever met with a dietitian to support your diabetes management plan?
      One appointment shortly after I was diagnosed but none since then.
    • 1 day, 21 hours ago
      lis be likes your comment at
      Does dietary protein affect your glucose levels?
      So, I ordinarily would answer "never" to this question. I can go on a no carb diet for days and need no bolus insulin whatsoever (I still must take a basal dose). For example, I can eat eggs, bacon, and other "breakfast" meats for breakfast, I can eat a cheeseburger (lettuce wrap bun) for lunch and even eat a 16oz steak for dinner and not need a single unit of bolus insulin. That said, protein drinks and protein bars are a different story. Even a small amount of carbs mixed in (say about 6-8g) will drive my glucose up slightly. Because this increase is significantly larger than the carbs would induce alone, obviously, the protein does cause some increase.
    • 2 days, 3 hours ago
      Deborah Wright likes your comment at
      Does dietary protein affect your glucose levels?
      It has a minor Impact but it happens every time.
    • 2 days, 3 hours ago
      Deborah Wright likes your comment at
      Does dietary protein affect your glucose levels?
      For me always - it may take hours, but it will eventually go up.
    • 2 days, 3 hours ago
      Deborah Wright likes your comment at
      Does dietary protein affect your glucose levels?
      Said I’m not sure. I mostly have some protein with every meal. How would I know for sure that protein is the impact and not some other of the 100s of factors that affect BG?
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    If you use time in range reports, what BG level is set as your High range? If you have different target range settings depending on time of day, please answer with the High setting at 12 p.m. in your time zone.

    Home > LC Polls > If you use time in range reports, what BG level is set as your High range? If you have different target range settings depending on time of day, please answer with the High setting at 12 p.m. in your time zone.
    Previous

    If you use time in range reports, what BG level is set as your Low range? If you have different target range settings depending on time of day, please answer with the Low setting at noon in your time zone.

    Next

    How many times in 2021 did you have an appointment with your main T1D health care provider?

    Sarah Howard

    Sarah Howard has worked in the diabetes research field ever since she was diagnosed with T1D while in college in May 2013. Since then, she has worked for various diabetes organizations, focusing on research, advocacy, and community-building efforts for people with T1D and their loved ones. Sarah is currently the Senior Marketing Manager at T1D Exchange.

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    17 Comments

    1. Ahh Life

      200. And before every vehement zealot weighs in on how “bad” this number is, please peruse one of the best academic articles I have come across: 😋

      https://onlinelibrary.wiley.com/doi/full/10.1111/dme.14433

      2
      4 years ago Log in to Reply
      1. Wanacure

        Ahh Life, I’ve had to read the article several times & will read it again for fuller understanding. I’m keeping closer track of time spent below 70 per 24 hour day. Too much time below 70 can lead to hypoglycemic unawareness in my humble opinion. I only just started wearing a CGM in 2021. So, hiking, jogging, aerobic exercise? I may have to raise my high tolerance to 180. When younger I was doing at least 40’ swimming laps, jogging 2.8 miles, or interval training on elliptical…I had to reduce long acting insulin and eat extra carbs. Fortunately, I finally found a book for diabetics showing how many calories are burned each minute for many diverse exercises. Call me a zealot. 🙂 Thanks for that article.

        4 years ago Log in to Reply
    2. Mick Martin

      I have my “High range” set to 8.4 mmol/l, which is equivalent to 151 mg/dL.

      4 years ago Log in to Reply
    3. AnitaS

      I usually use 155 as my setting, however, if I think my sugar may go up more than normal, I may give a correction at 125-130

      4 years ago Log in to Reply
    4. Lawrence S.

      180. I’ve always used 180 for my high range, 70 for my low range. Try to stay as close to 100 as possible.

      1
      4 years ago Log in to Reply
    5. Sue Martin

      My doctor uses it but I really don’t.

      4 years ago Log in to Reply
    6. kristina blake

      I cheat. I use the “standard” 180 for my uploads that I share with the Endo. But, personally I aim for 130. I’ll run a report with my targets just for me to see and then send the version with 180 to the Endo office. I got tird of being scolded for not having a higher TIR with my setting. No matter what I said, asking them to look at the range for the TIR, I was still told to manage better. I’m in the high 90%’s when using 180, not so high using 120130 as the high.

      1
      4 years ago Log in to Reply
      1. Wanacure

        I support your efforts to keep maximum at 130.

        4 years ago Log in to Reply
    7. Janis Senungetuk

      Last year I mentioned to both endo and diabetes educator that after responding to CGM high alarms and taking a correction bolus, it was very annoying to have those alarms continue so frequently. Knowing the length of time it takes for Novolog to actively work, the alarms should be spaced further apart. The response from my endo was to set the high alarm at 225.

      4 years ago Log in to Reply
    8. Jim Cobbe

      Did you mean midnight? 12 p.m. is midnight, p.m. stands for past noon when translated from the Latin. 12 noon is 12 noon, neither a.m. or p.m. Apologies for being a pedant.

      1
      4 years ago Log in to Reply
      1. Ahh Life

        Jim Cobbe — Power to the pedants! ☜(ˆ▿ˆc)

        2
        4 years ago Log in to Reply
      2. JuJuB

        Not accurate Jim. In fact, quite the opposite. A.M. means “ante-meridian” or before midday and, hence, 12 midnight. P.M. means “post-meridian” or after midday and, hence, 12 noon.
        https://www.dictionary.com/e/what-do-am-and-pm-stand-for/

        1
        4 years ago Log in to Reply
      3. Wanacure

        Noon is neither AM nor PM. Midnight is neither AM nor PM.
        So specify, “12 Noon” or “12 Midnight.” Or, use 0:00 to 24:00. In my humble opinion.

        4 years ago Log in to Reply
    9. Patricia Dalrymple

      70-180. Don’t use a CGM yet but I correct for anything over 120. After 21 years they cannot find any health issues so I must be doing something right. I go to 2 eye doctors, one for vision, one for glaucoma, etc. and I’m told they find no issues related to the T1D.

      1
      4 years ago Log in to Reply
    10. M C

      The range I have set is between 90 and 180, and generally I fall between these amounts. FYI – I do not have a different setting for various times of the day – the range remains the same throughout the 24 hour period.

      4 years ago Log in to Reply
    11. LizB

      I have my high set for 160 but my pump/CGM uses 180. So even though I consider myself to be too high at 160 my pump thinks it’s just fine.

      4 years ago Log in to Reply
    12. Chris Deutsch

      Oops. I erroneously answered 200-209. My high range is actually 180-189.

      4 years ago Log in to Reply

    If you use time in range reports, what BG level is set as your High range? If you have different target range settings depending on time of day, please answer with the High setting at 12 p.m. in your time zone. Cancel reply

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