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    • 5 minutes ago
      Kris Sykes-David likes your comment at
      The food we choose to eat as people with T1D is so personal, and each food impacts every person differently. What foods do you prefer to eat for your first meal of the day? Share what works for you in the comments!
      I follow my wife’s old adage, “Eat breakfast like a king, lunch like a queen, and dinner like a pauper.” And in a very king-like fashion and since I am retired, I do it most mornings in a very leisurely 3 or 4 fashion. The best breakfasts, by far, are those you have with delightful conversationalists with people of wide-ranging interests. I start with 2 or 3 cups of strong, dark-roast black coffee, nursed liked an expensive cocktail rather than gulped. Then come berries—raspberries, black berries, blue berries, and a complete box of strawberries, followed by protein potions of turkey peperoni slices or an egg or two. The cereal consumed is a mix of three-Uncle Sam’s mixed with Grape Nuts mixed with All Bran. Either milk or yogurt is used to top the cereal. I know not the calories, but the carbs I can count down to the first decimal point. And decidedly, the meal’s main attributes are the time spent and the conversations.
    • 6 minutes ago
      kenneth brooks likes your comment at
      The food we choose to eat as people with T1D is so personal, and each food impacts every person differently. What foods do you prefer to eat for your first meal of the day? Share what works for you in the comments!
      eggs and baco.n
    • 23 minutes ago
      Rob Smith likes your comment at
      The food we choose to eat as people with T1D is so personal, and each food impacts every person differently. What foods do you prefer to eat for your first meal of the day? Share what works for you in the comments!
      Low carb and high protein
    • 24 minutes ago
      Rob Smith likes your comment at
      The food we choose to eat as people with T1D is so personal, and each food impacts every person differently. What foods do you prefer to eat for your first meal of the day? Share what works for you in the comments!
      fasting
    • 27 minutes ago
      Jeff Marvel likes your comment at
      The food we choose to eat as people with T1D is so personal, and each food impacts every person differently. What foods do you prefer to eat for your first meal of the day? Share what works for you in the comments!
      My usual breakfast before I head to work is a (gluten free) bagel with cream cheese and a cup of black tea with milk and sugar. I've seen several nutritionists over the last five years and one of them recommended that I incorporate more protein into my diet, especially at breakfast. But, when I experimented with (plant based) breakfasts higher in protein, I found a) I didn't like most of them very much and b) my morning/lunchtime blood sugar levels became much more volatile. With the bagel, my blood sugar usually spikes shortly afterwards but then gradually falls back to target and is usually in range at lunch. I can work with that. I don't like worrying about low blood sugars while at work. I do I like consistency. And I like bagels.
    • 28 minutes ago
      Rob Smith likes your comment at
      The food we choose to eat as people with T1D is so personal, and each food impacts every person differently. What foods do you prefer to eat for your first meal of the day? Share what works for you in the comments!
      Don't eat breakfast. Lunch and dinner are low carb high protein.
    • 28 minutes ago
      Rob Smith likes your comment at
      The food we choose to eat as people with T1D is so personal, and each food impacts every person differently. What foods do you prefer to eat for your first meal of the day? Share what works for you in the comments!
      Keto OMAD or TMAD
    • 1 hour, 4 minutes ago
      Ahh Life likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      I have one diet ginger ale and an ounce of bourbon every night with ice. I admit it. Only one drink. Helps get me by….
    • 1 hour, 4 minutes ago
      Ahh Life likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      Poison by any other name! Water and coffee are best for me
    • 19 hours, 47 minutes ago
      jo likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      I drink several diet cokes (typically a store brand) per day. Doesn't impact my blood sugars. I am sure the artificial sweeteners aren't good for you but I avoid so many foods/drinks because of the impact to my blood sugars that I figure I'm allowed one unhealthy addiction!! :-)
    • 19 hours, 47 minutes ago
      jo likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      I used to drink diet soda EVERY day -- and I finally quit many years ago. Within a few months after quitting, my tastebuds finally realized it tastes like pure chemicals. Bleh. Now I can't stand the taste of any fake chemical sugars.
    • 19 hours, 47 minutes ago
      jo likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      I no longer drink diet sodas thought I used to love Dr Pepper! I just grew tired of them and started to prefer to drink water when I began hiking with a local group. Now I drink tons of water every day, though not from the tap since ours tastes yucky!
    • 19 hours, 49 minutes ago
      jo likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      Grew up on Tab before I had diabetes, Loved Diet RC, Switched to Diet Coke, can tolerate Diet Pepsi, after 65 years, I am doing great.,
    • 19 hours, 50 minutes ago
      jo likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      I never drink any kind of soda, diet or regular. On occasion, if I am having leg or foot cramps at night I will have some diet tonic. It helps! This was recommended to me by my podiatrist.
    • 19 hours, 52 minutes ago
      jo likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      I have one diet ginger ale and an ounce of bourbon every night with ice. I admit it. Only one drink. Helps get me by….
    • 20 hours, 39 minutes ago
      Janis Senungetuk likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      Grew up on Tab before I had diabetes, Loved Diet RC, Switched to Diet Coke, can tolerate Diet Pepsi, after 65 years, I am doing great.,
    • 20 hours, 47 minutes ago
      Karen Tay likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      Grew up on Tab before I had diabetes, Loved Diet RC, Switched to Diet Coke, can tolerate Diet Pepsi, after 65 years, I am doing great.,
    • 20 hours, 47 minutes ago
      Karen Tay likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      49 years with T1D. I used to drink diet soda on a daily basis, now less than rarely/never. Times change.
    • 21 hours, 47 minutes ago
      Phyllis Donahue likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      Poison by any other name! Water and coffee are best for me
    • 21 hours, 48 minutes ago
      Phyllis Donahue likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      49 years with T1D. I used to drink diet soda on a daily basis, now less than rarely/never. Times change.
    • 21 hours, 48 minutes ago
      Phyllis Donahue likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      I used to drink diet all the time but have been reducing the amount. I know it’s bad, formaldehyde, for me and the taste has been off. The sparkling waters have been tasting better lately.
    • 21 hours, 50 minutes ago
      Tracy Jean likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      I drink several diet cokes (typically a store brand) per day. Doesn't impact my blood sugars. I am sure the artificial sweeteners aren't good for you but I avoid so many foods/drinks because of the impact to my blood sugars that I figure I'm allowed one unhealthy addiction!! :-)
    • 21 hours, 55 minutes ago
      MT likes your comment at
      If you are a person with T1D, how often do you drink diet soda?
      I have one diet ginger ale and an ounce of bourbon every night with ice. I admit it. Only one drink. Helps get me by….
    • 22 hours, 6 minutes ago
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      If you are a person with T1D, how often do you drink diet soda?
      Poison by any other name! Water and coffee are best for me
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      If you are a person with T1D, how often do you drink diet soda?
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    Is your A1c typically higher in a particular season of the year? If so, during which season is your A1c the highest?

    Home > LC Polls > Is your A1c typically higher in a particular season of the year? If so, during which season is your A1c the highest?
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    Sarah Howard

    Sarah Howard (nee Tackett) has dedicated her career to supporting the T1D community ever since she was diagnosed with T1D while in college in May 2013. Since then, she has worked for various diabetes organizations, focusing on research, advocacy, and community-building efforts for people with T1D and their loved ones. Sarah is currently the Senior Marketing Manager at T1D Exchange. Sarah and her husband live in NYC with their cat Gracie. In her spare time, she enjoys doing comedy, taking dance classes, visiting art museums, and exploring different neighborhoods in NYC.

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    14 Comments

    1. Ken Raiche

      Winter due to the drop in physical activity in other words in not as active in the winter months. That said it does not really impact my A1C though I just adjust my pump accordingly.

      2 years ago Log in to Reply
    2. Grey Gray

      Insulin requirement is higher in the cooler months in southwest Florida. Activity level generally stays the same but hypoglycemia is more prevalent in the heat. Running auto mode basal

      2 years ago Log in to Reply
    3. Ernie Richmann

      I walk during all the seasons. Some days for unknown reasons I have higher than usual blood glucose levels. Overall I have good control.

      2 years ago Log in to Reply
    4. Greg Felton

      I have never looked for or noticed a trend, but I don’t think changes in my A1C are statistically significant or follow any pattern. Traveling and vacations make BG control challenging, so that might be a cause for higher summer AIC numbers, while less activity and holiday food might cause higher winter numbers. So it all evens out, and the test is just an average, anyway.

      2 years ago Log in to Reply
    5. Gene Maggard

      I haven’t noticed any trends. My A1C has been going down quite a bit since COVID-19, mainly because I have nothing better to do than monitor my CGM and make changes to my insulin dosage accordingly. Once we feel comfortable traveling again and life becomes somewhat “normal”, there may be some impact on A1C.

      2 years ago Log in to Reply
    6. connie ker

      I have noticed that going through a very stressful time can affect blood sugars more than seasons. When my husband was in a nursing home and following his death, my A1C was higher. Exercise helps stress and so does eating healthy. Lots of people like comfort foods, during stressful times, but comfort foods are high carb yummies. This has been a tough year for all ages and diabetes is just one part of the equation for we T1Ds.

      2 years ago Log in to Reply
    7. Amanda Barras

      I only have my A1c checked 1-2x a year so I wouldn’t be able to track that information well based on season. However, Until covid hit for the last 8 years prior my A1c has always been a steady 6.3 A1c. It’s gone up a bit with the lack of normal life and movement though.

      2 years ago Log in to Reply
    8. Nick Trubov

      I have no idea!

      2 years ago Log in to Reply
    9. Patricia Maddix

      Although seasons may affect lifestyle and especially activity I make adjustments in my insulin using an insulin pump to keep things in good control all the time. Interestingly, I often get a lower A1c each year in November or December after we have taken our yearly 2 to 3 week trip to Italy. We rent an apartment on a farm and cook our own breakfast and supper’s. We generally eat the noon meal which is the main meal out every day which always includes pasta and bread but there is always lots of walking even just to get to the restaurant and then sightseeing all afternoon. We also usually go for a walk after supper. There’s not much in the way of television or entertainment so walking and enjoying the countryside is a frequent activity.

      2 years ago Log in to Reply
    10. Nevin Bowman

      Typically winter I am less active

      2 years ago Log in to Reply
    11. Bonatay

      I’VE NEVER NOTICED OR PAID ATTENTION.

      2 years ago Log in to Reply
    12. Luke Smith

      Usually during the summer mine stays relatively normal, I do a lot of swimming which lowers it, but in the winter I’m typically less active so it gets a little higher.

      2 years ago Log in to Reply
    13. Leona Hanson

      Summer is my highest A1C it’s when I am very active always on the go Icheck the fence take care of the yard and garden and gain weight. all other seasons i loose the most weight and have lowest A1C and the least active to almost none

      2 years ago Log in to Reply
    14. Cheryl Seibert

      Winter is my highest A1C. I don’t get outside as much and the holiday dinners where the family eats and then sits around and talks are a disaster for my BGs! 🙂

      2 years ago Log in to Reply

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