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    • 8 hours, 39 minutes ago
      lis be likes your comment at
      Does dietary protein affect your glucose levels?
      So, I ordinarily would answer "never" to this question. I can go on a no carb diet for days and need no bolus insulin whatsoever (I still must take a basal dose). For example, I can eat eggs, bacon, and other "breakfast" meats for breakfast, I can eat a cheeseburger (lettuce wrap bun) for lunch and even eat a 16oz steak for dinner and not need a single unit of bolus insulin. That said, protein drinks and protein bars are a different story. Even a small amount of carbs mixed in (say about 6-8g) will drive my glucose up slightly. Because this increase is significantly larger than the carbs would induce alone, obviously, the protein does cause some increase.
    • 14 hours, 55 minutes ago
      Deborah Wright likes your comment at
      Does dietary protein affect your glucose levels?
      It has a minor Impact but it happens every time.
    • 14 hours, 55 minutes ago
      Deborah Wright likes your comment at
      Does dietary protein affect your glucose levels?
      For me always - it may take hours, but it will eventually go up.
    • 14 hours, 56 minutes ago
      Deborah Wright likes your comment at
      Does dietary protein affect your glucose levels?
      Said I’m not sure. I mostly have some protein with every meal. How would I know for sure that protein is the impact and not some other of the 100s of factors that affect BG?
    • 15 hours, 44 minutes ago
      Anneyun likes your comment at
      Does dietary protein affect your glucose levels?
      Protein itself doesn’t affect my glucose levels but it can affect my digestion of the carbs
    • 18 hours, 23 minutes ago
      atr likes your comment at
      Does dietary protein affect your glucose levels?
      I know it does theoretically of course I attempt to always eat 2 protein servings in am as CB it flattens the post brkfast rise of glucose ( a tip I got from Gary scheiner yrs ago ) and eat 2 ounces protein for lunch and 3 for dinner routinely. If I eat more protein sometimes I add to my bolus as I find that it does cause a higher blood sugar. These are habits I have developed over 48 yrs also if have snack at night I will us include some protein , milk or cheese or peanut butter tsp.
    • 18 hours, 24 minutes ago
      atr likes your comment at
      Does dietary protein affect your glucose levels?
      For me always - it may take hours, but it will eventually go up.
    • 1 day, 9 hours ago
      KarenM6 likes your comment at
      If there were a cure for diabetes, I’d most look forward to ________ without it.
      Not having to drag a wagonload of diabetic supplies (testing equipment (CGM), syringes, insulin, pump equipment, backups for everything incase of failures) for every trip I take more than an hour or two from home.
    • 1 day, 9 hours ago
      KarenM6 likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      Absolutely zero, none! The new dietary guidelines are absolutely ridiculous. They are based upon the whims of "non-scientific" people and facts. I will continue to follow the old dietary guidelines, which were developed on more scientific approaches. I DO NOT TAKE MY DIETARY GUIDANCE FROM RFK JR., who is unqualified for his position!
    • 1 day, 9 hours ago
      KarenM6 likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      None. Nix. Nill. Neh-heh. The wisdom of science and the wisdom or perspicacity of where to use it are seemingly lost on people with worms in their brains who authorized the 2025-2030 version. (˶˃𐃷˂˶)
    • 1 day, 17 hours ago
      KSannie likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      I've been carnivore, high fat, low/zero carb for years. The less insulin I need the better.
    • 1 day, 17 hours ago
      KSannie likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      We are more aware of protein recommendations and trying to reach them.
    • 1 day, 17 hours ago
      Amanda Barras likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      I've been carnivore, high fat, low/zero carb for years. The less insulin I need the better.
    • 1 day, 17 hours ago
      Amanda Barras likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      None. Nix. Nill. Neh-heh. The wisdom of science and the wisdom or perspicacity of where to use it are seemingly lost on people with worms in their brains who authorized the 2025-2030 version. (˶˃𐃷˂˶)
    • 1 day, 18 hours ago
      Janice B likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      None. Nix. Nill. Neh-heh. The wisdom of science and the wisdom or perspicacity of where to use it are seemingly lost on people with worms in their brains who authorized the 2025-2030 version. (˶˃𐃷˂˶)
    • 1 day, 18 hours ago
      Marty likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      Absolutely zero, none! The new dietary guidelines are absolutely ridiculous. They are based upon the whims of "non-scientific" people and facts. I will continue to follow the old dietary guidelines, which were developed on more scientific approaches. I DO NOT TAKE MY DIETARY GUIDANCE FROM RFK JR., who is unqualified for his position!
    • 1 day, 18 hours ago
      Marty likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      None. Nix. Nill. Neh-heh. The wisdom of science and the wisdom or perspicacity of where to use it are seemingly lost on people with worms in their brains who authorized the 2025-2030 version. (˶˃𐃷˂˶)
    • 1 day, 18 hours ago
      KCR likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      Absolutely zero, none! The new dietary guidelines are absolutely ridiculous. They are based upon the whims of "non-scientific" people and facts. I will continue to follow the old dietary guidelines, which were developed on more scientific approaches. I DO NOT TAKE MY DIETARY GUIDANCE FROM RFK JR., who is unqualified for his position!
    • 1 day, 18 hours ago
      atr likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      Absolutely zero, none! The new dietary guidelines are absolutely ridiculous. They are based upon the whims of "non-scientific" people and facts. I will continue to follow the old dietary guidelines, which were developed on more scientific approaches. I DO NOT TAKE MY DIETARY GUIDANCE FROM RFK JR., who is unqualified for his position!
    • 1 day, 18 hours ago
      atr likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      None. Nix. Nill. Neh-heh. The wisdom of science and the wisdom or perspicacity of where to use it are seemingly lost on people with worms in their brains who authorized the 2025-2030 version. (˶˃𐃷˂˶)
    • 1 day, 18 hours ago
      jamesmpii likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      Absolutely zero, none! The new dietary guidelines are absolutely ridiculous. They are based upon the whims of "non-scientific" people and facts. I will continue to follow the old dietary guidelines, which were developed on more scientific approaches. I DO NOT TAKE MY DIETARY GUIDANCE FROM RFK JR., who is unqualified for his position!
    • 1 day, 18 hours ago
      jamesmpii likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      None. Nix. Nill. Neh-heh. The wisdom of science and the wisdom or perspicacity of where to use it are seemingly lost on people with worms in their brains who authorized the 2025-2030 version. (˶˃𐃷˂˶)
    • 1 day, 18 hours ago
      Patricia Dalrymple likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      Absolutely zero, none! The new dietary guidelines are absolutely ridiculous. They are based upon the whims of "non-scientific" people and facts. I will continue to follow the old dietary guidelines, which were developed on more scientific approaches. I DO NOT TAKE MY DIETARY GUIDANCE FROM RFK JR., who is unqualified for his position!
    • 1 day, 18 hours ago
      Patricia Dalrymple likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      None. Nix. Nill. Neh-heh. The wisdom of science and the wisdom or perspicacity of where to use it are seemingly lost on people with worms in their brains who authorized the 2025-2030 version. (˶˃𐃷˂˶)
    • 1 day, 19 hours ago
      Lisa Moir likes your comment at
      To what extent will the 2025-2030 Dietary Guidelines for Americans influence your eating habits?
      None. Nix. Nill. Neh-heh. The wisdom of science and the wisdom or perspicacity of where to use it are seemingly lost on people with worms in their brains who authorized the 2025-2030 version. (˶˃𐃷˂˶)
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    If you use time in range reports, what blood glucose level is set as the threshold for your “High” range? If you have different target range settings depending on the time of day, please answer with the High setting at 12 p.m. in your time zone.

    Home > LC Polls > If you use time in range reports, what blood glucose level is set as the threshold for your “High” range? If you have different target range settings depending on the time of day, please answer with the High setting at 12 p.m. in your time zone.
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    If you use time in range reports, what blood glucose level is set as the upper threshold for your “Low” range? If you have different target range settings depending on time of day, please answer with the Low setting at noon in your time zone.

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    During your most recent appointment, about how much time did you spend with your main T1D health care provider?

    Sarah Howard

    Sarah Howard has worked in the diabetes research field ever since she was diagnosed with T1D while in college in May 2013. Since then, she has worked for various diabetes organizations, focusing on research, advocacy, and community-building efforts for people with T1D and their loved ones. Sarah is currently the Senior Marketing Manager at T1D Exchange.

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    14 Comments

    1. John McQuaid

      I use the Dexcom default of 70-180 for tracking. BUT, I use 80-150 for daytime alarms. Nighttime alarms I have left at 70-180.
      Someday I hope to reduce my TIR tracking to 80-160, but my goal is to consistently stay in 70-180 first.

      2
      3 years ago Log in to Reply
    2. Gary Taylor

      Isn’t the recommended high threshold 180 for time-in-range? I would have thought that everyone would use that. However, I just read an article on another Diabetes forum about “Time in Tight Range” which is 70-140. An endocrinologist recommended that our TITR be 50% or greater. I checked and I am at 84% TIR and about 55% TITR. Gives light to today’s question.

      2
      3 years ago Log in to Reply
      1. Gary Taylor

        The article is at diaTribe and here is the link: https://diatribe.org/time-tight-range-new-diabetes-goal?omhide=true

        1
        3 years ago Log in to Reply
      2. Jamie

        We do 65 to 120, I would set to 100, but it only goes to 120

        3 years ago Log in to Reply
    3. Lyn McQuaid

      I use 180 for “time in range reports” as that is what my endo uses but I have my Dexcom high alarm set at 150 so I can perhaps do something about it before it climbs to 180.

      1
      3 years ago Log in to Reply
    4. AnitaS

      I set the high at 150 and then decide if I need to give a correction bolus or to do a quick exercise or not.

      1
      3 years ago Log in to Reply
    5. Jeanne McMillan-Olson

      Tandem uses 70-180. Don’t know if there is way to change it.

      3 years ago Log in to Reply
    6. David & Kaleo of Team Nani

      I set warning at 180-200 not b/c that is what I want (I am between 100-140 about 70% of the time) but b/c even on vibrate my Dexcom wakes up my wife if it gets high at night and any time it warns she gets more anxious than I) so though I monitor closely and walk or workout or bolus if it goes high, I can’t get low warnings at every 60, 70 or 80 or any time it is above 140, where I would set it if I lived alone…in a cave… w/ nobody who worries about me. : )

      1
      3 years ago Log in to Reply
    7. PamK

      My “High” range is set at 180 mmol/dl. It is not a “range”! Not sure why this is worded this way!

      1
      3 years ago Log in to Reply
      1. KarenM6

        Hi PamK –
        If I may answer for T1D Exchange. It has to do more with aggregating data for research than what your individual answer is.
        So, you have a high set of 180, but let’s pretend I have a high set at 183. Another user has a high set at 140, yet another at 145.
        Instead of having to set up a question with 60 individual answers (140 through 200), they have grouped sets of numbers to make the question not only easier for us to see (60 separate answers would be extremely cumbersome for us as users to look at), but to aggregate data for research purposes.
        I truly hope that helps! I’m not trying to be annoying, but I can be accidentally sometimes.
        🙂

        3 years ago Log in to Reply
    8. Milly Bassett

      My alert for highs is 200
      My alert for lows is 90
      My time in range threshold is 100-180

      3 years ago Log in to Reply
    9. Ahh Life

      80-200

      Numbers and mathematics can be quite cruel. White blood count too high? BG too high? Or too low? Numbers and math alone fail and fail miserably at characterizing and personalizing the T1D condition. Just ask anyone who has too high or too low numbers.

      These numbers and ranges are guidelines or dams along a long meandering river. And as anybody in New Orleans can tell you, occasionally they fail.

      1
      3 years ago Log in to Reply
    10. Carol Meares

      I set the normal range for bg btwn 70 and 180. I set alarms at 75 for low and 120 for high.

      3 years ago Log in to Reply
    11. T1D4LongTime

      For reports for my endo, I use his standard of 70-180. However, day-to-day, I use 160 as the upper limit as I am trying to focus on reducing the percentage of highs I have on the TIR reports.

      3 years ago Log in to Reply

    If you use time in range reports, what blood glucose level is set as the threshold for your “High” range? If you have different target range settings depending on the time of day, please answer with the High setting at 12 p.m. in your time zone. Cancel reply

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