Resistant Starches: What a Dietitian With T1D Has to Say
You likely eat resistant starches every day, but do you understand what they are and why they’re important to your…
From Diagnosis to Today: Two Hispanic Women’s Nutrition Stories
Diabetes nutrition recommendations have had many iterations over time. Until the early 2000s ushered in carb counting, exchange lists were…
10 Best Ways to Raise Glucose (Without Candy)
If you live with type 1 diabetes (T1D), you’re likely accustomed to treating the shaky, sweaty, fuzzy-brained symptoms associated with…
How Can I Maximize Time in Range with Exercise? What a Dietitian Has to Say
Interview with Jennifer Okemah, MS, RDN As a registered dietitian, CDCES, and long-distance cyclist for the JDRF Ride to Cure…
Telltale Signs of LADA: What it Means, Causes, and Treatments
Latent autoimmune diabetes in adults, or LADA, is an atypical type of diabetes. Meaning, it has features of both type…
Type 1 Diabetes and Autism Spectrum Disorder — Is There a Connection?
Around 1% of the world’s population has autism spectrum disorder. It is the most common developmental disability in the world….
Why “Seeing Color” in Diabetes Healthcare is Vital
Diabetes can feel like a paint palette while you are the canvas. But it’s important to recognize the colors and…
Carb Counting and Beyond: Navigating Nutrition with Diabetes
Living with type 1 diabetes (T1D) is kind of like going on an adventure with your nutrition. Each day, you…
Navigating Greek Life in College with Type 1 Diabetes
Alpha…beta…gamma…diabetes…. This may not be the traditional Greek alphabet; however, diabetes has a way of fitting into the realm of…
Beyond Blood Sugars: New Year’s Resolutions for the Whole You
As the New Year dawns, it casts a quiet spotlight on reflection, urging us to pause and trace the path…
