Tara Mayo
Tara Mayo understands the immense challenges of type 1 diabetes through supporting several family members and close friends living with T1D. Tara is also deeply passionate about health management as a certified yoga instructor, personal trainer, and health coach through the Institute of Integrative Nutrition.
Carb Counting and Beyond: Navigating Nutrition with Diabetes
Living with type 1 diabetes (T1D) is kind of like going on an adventure with your nutrition. Each day, you…
Beyond Blood Sugars: New Year’s Resolutions for the Whole You
As the New Year dawns, it casts a quiet spotlight on reflection, urging us to pause and trace the path…
Kids with Type 1 Diabetes Can Enjoy Halloween, Too
Halloween, for many, is synonymous with costumes, fun, and of course, candy. For those with type 1 diabetes (T1D) or…
Insulin-Producing Therapy Shows Continued Promise for Type 1 Diabetes in Human Trials
In recent years, research has made impressive strides in developing potentially life-changing treatments for people with type 1 diabetes (T1D)….
Empowering People with Diabetes in the LGBTQ+ Community with Inclusive Care
Research from the T1D Exchange Quality Improvement Collaborative (T1DX-QI) emphasizes the crucial need to examine how healthcare systems cater to…
T1D Exchange Team: Our Type 1 Diabetes Diagnosis Stories
Nearly everyone on the staff at T1D Exchange is directly affected by type 1 diabetes (T1D) — living with it…