Ben Tzeel
Ben Tzeel, MPH, RD, CDCES, LDN, CSCS is a registered dietitian, strength coach, and has lived with T1D for over 20 years — he runs a virtual practice that focuses on helping people with diabetes to achieve amazing blood sugars while eating the foods they love and becoming the strongest versions of themselves. Find Ben on Instagram (@manoftzeel) or download one of his free, awesome blood sugar resources at https://www.yourdiabetesinsider.com/free-stuff
3 Tips: Prevent Low Blood Sugars During Exercise
Exercise can feel super daunting for people living with type 1 diabetes — especially when you’re just getting started. It…